you think i should start usin pills to loose weight?
i should loose 3 kilos in 2 weeks
i have a performance 2 weeks later (I'm a dancer)
and i love eating
I'm not fat but i need to loose 3 kilos
BTW I'm 166cm and 53kg
2007-06-02 07:41:55 · 6 answers · asked by Anonymous in Health ➔ Women's Health
diets never work 4 me
2007-06-02 07:42:25 · update #1
No way its dangerous. Pills that are advertised are a con. they say they work but most of them contain nothing but rubbish that dont even make you lose weight. no pill can make u lose weight. they are dangerous because of the rubbish they put in them.
2007-06-02 07:45:16 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Healthy weight loss is 1-2 pounds per week and you can easily do this without the help of any diet pills. These pills may get more than 2 pounds off per week but it is unhealthy and probably not long lasting. As soon as you stop the pill the weight will come back and you will gain more weight than you lost putting you in a worse position. Instead of trying to lose weight quickly try to do it over a period of time. It is healthier and more likely to stay off for good.
Beginners Guide to Dieting - http://straighthealth.com/pages/guides/begdieting.html
2007-06-02 14:45:33 · answer #2 · answered by straighthealth17 5 · 1⤊ 0⤋
Pills will not work. If you notice, they want you to workout and eat right while taking the pills. FYI working out and eating right would be the reason they are losing weight NOT the pills!
Diets don't work. You need to change your lifestyle. I know people who have not worked out and lost weight because of changing their eating habits.
You need to stop eating bad foods and start eating healthy foods.
2007-06-02 14:45:49 · answer #3 · answered by Terri 7 · 0⤊ 0⤋
just fast for a few days, just drink plenty of fluids, water, juice etc. If you get really hungry eat a salad, just no meats, no starch. No ranch dressing. Use a light dressing like Italian.
2007-06-02 14:47:37 · answer #4 · answered by jerrisr 1 · 0⤊ 1⤋
you could try them and see how they work... if u dont like them then stop... i took trimspa and it did nothing... it also says to loose the weight you have to exercise too.... but good luck! the pills are also not good for your body....
2007-06-02 14:44:40 · answer #5 · answered by Anonymous · 1⤊ 0⤋
**** NO!!!!!!!!!!!!! Unless your very fat you should not take pills for it you just hurt your self.
2007-06-02 14:46:30 · answer #6 · answered by petticoatpunishment 2 · 0⤊ 1⤋