what did you do?????
2007-06-01 21:29:01 · 5 answers · asked by ghasem k 2 in Social Science ➔ Psychology
Hi, Yes i have and i hate that to pieces. I feel like crap and get mean without sleep and my brain does stupid things with no sleep. I need at least 7 full hours to feel fresh and relaxed in the morning. I think we all are like this with somnia.
poppy1
2007-06-01 21:34:09 · answer #1 · answered by poppy1 7 · 0⤊ 0⤋
i think you are asking if you had a bad case of insomnia at some point in your life. the answer is yes and what i did was after a night of restlessness i made sure i didn't take a nap during the next day. that way by the time it was night time i was so tired i fell asleep and eventually your sleeping patterns will adjust
2007-06-02 04:35:17 · answer #2 · answered by tekret 2 · 0⤊ 0⤋
I'm getting old you know & its that stage that I get insomnia from time to time. What I do is drink green tea before you go to bed.It works for me.
2007-06-02 04:45:19 · answer #3 · answered by shines56 3 · 0⤊ 0⤋
Ya got me. Don't understand what your are TRYING to say!
2007-06-02 04:34:23 · answer #4 · answered by jennifersuem40 2 · 0⤊ 0⤋
i don't quite get it. what exactly is the question?
2007-06-02 04:40:09 · answer #5 · answered by ♥Charmed One♥ 7 · 0⤊ 0⤋