I have a had three lovely children and am only 23 i breastfed all three for about a month each and now my once perky pair are slightly sagging. They no longer point up but slighly down to the ground with streatch marks. I cant afford plastic surgery and want a nice round rack again what do I do?!
2007-06-01 17:40:52 · 12 answers · asked by QTforlife 2 in Health ➔ Women's Health
gurl i would like to know that too! i got two kids myself and there starting to go down. I heard to do breast excercises. Hold ur hands out infront of u hold them tight and squeeze. u should feel ur armpit muscles moving too! TRY IT I AM
2007-06-01 17:45:41 · answer #1 · answered by denise23 1 · 1⤊ 0⤋
If they are large and causing back pain insurance may cover for the surgery (breast reduction with lift, my insurance covered 100%).
Other than that not much you can do but wear a good supportive bra.
2007-06-01 17:46:50 · answer #2 · answered by Terri 7 · 0⤊ 0⤋
If you wanted to keep your nice perky rack, you shouldn't have had kids. Someone should have told you long ago that pregnancy will swell the breasts and especially breastfeeding. Once the milk dries up and the breasts shrink, the stretching (from long term skin stretching) is PERMANANT. Often after breastfeeding breasts shrink to pre-pregnancy size and then sag. The ONLY solution is a surgical breast lift which is in excess of $7,000. Wear padded bras to at least give them the illusion of being round and perky again, but that's about all you can do.
2007-06-01 17:45:22 · answer #3 · answered by Mischele, RN♥ 6 · 2⤊ 5⤋
Believe it or not...pushups and butterflies would really help if done 3-4 days out of the week 50 reps each.
2007-06-01 17:51:46 · answer #4 · answered by EyeC 2 · 1⤊ 1⤋
The only way to get a little lift is to workout. Upper body strength training it suppose to help lift the chest. These exercises are suppose to reduce sagging.
http://www.1stholistic.com/Reading/health/A2004/health-3-exercises-to-reduce-breast-sagging.htm
2007-06-01 17:54:09 · answer #5 · answered by Spirited Virgo 4 · 1⤊ 1⤋
Pray? Sorry, try doing some basic toning and weight exercises, but know that sagging boobs is one of the prices we pay for our kids. As long as they stay in the Northern hemisphere, its alll good.
2007-06-01 18:02:00 · answer #6 · answered by jennifer g 4 · 1⤊ 2⤋
pilates is the best as you choose which part of your body you want to fix and you see results in a few weeks
2007-06-01 17:45:03 · answer #7 · answered by gozousa 1 · 0⤊ 0⤋
Deal with it, I'm sorry to say. Its not that bad, really.
2007-06-01 17:50:58 · answer #8 · answered by T 3 · 1⤊ 0⤋
YOGA!!! works wonders
2007-06-01 17:42:56 · answer #9 · answered by vixalle21 4 · 1⤊ 0⤋
Nothing! You are now a 23 yr old with empty jugs.
2007-06-01 17:45:23 · answer #10 · answered by Anonymous · 1⤊ 5⤋