I want to get on a diet and what I always get over there is white bread regular size and MOZZARELLA chesse with chicken and lettuce with honey musturd and tomtates is that healthy or what should I change? And do I eat it show because I always eat my food fast?
2007-06-01 09:22:30 · 10 answers · asked by Giovanna R 5 in Dining Out ➔ Fast Food
I think the only choice are white and wheat
2007-06-01 09:32:23 · update #1
Try switching to whole grain bread. Other than that, that sandwich is healthy and fine if you're dieting. Don't have a regular soda though!
2007-06-01 09:26:20 · answer #1 · answered by gentle understanding 4 · 0⤊ 1⤋
It doens't sound very healthy to me. I'm sure it will be fine every once in a while, but the bread is large and has a lot of calories. It's covered with cheese. And I'm sure there is a ton of sugar in the honey mustard. Last I heard, Quiznos had not even released nutritional information on their sandwhiches, which probably isn't a good sign.
2007-06-01 09:31:21 · answer #2 · answered by Kat24 3 · 0⤊ 0⤋
1) the whole grain bread will be healthier.
2) eat slow - take one bite and chew it at least 20 times, then wait a bit and eat another bite, and chew. You will find that you start to be full before having eaten the whole thing. Stop eating.
3) do not drink when you eat that makes so you will eat more before you feel full. Drink lots of liquid but don't drink 20 min. before a meal of for 1 hr. after a mea.
2007-06-04 06:37:22 · answer #3 · answered by keezy 7 · 0⤊ 0⤋
I relish Quizno's extra advantageous than the different sub or sandwich place i've got eaten at. The toasty subs are so sturdy. i've got continually gotten super provider there and that i continually get purely what I order.
2016-12-18 11:01:01 · answer #4 · answered by ? 4 · 0⤊ 0⤋
I have heard that the only way people usually lose weight from eating sub sandwiches is, from not adding any extras besides meat,lettuce and bread. If you add mayo,mustard or anything else its no help.
2007-06-01 09:29:57 · answer #5 · answered by Drelly 1 · 0⤊ 0⤋
Go with a whole wheat or whole grain bread, which is better.
If you are doing a low-carb diet, avoid the honey mustard as well. Mayo and/or mustard is better.
2007-06-01 09:30:13 · answer #6 · answered by HL 5 · 0⤊ 0⤋
It sounds like a "healthy" meal to me, but I am not an expert. And YES, it would be better to slow down when you eat. It takes some time for the stomach to tell the brain that "you are full" so slow down.
2007-06-04 12:21:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Skip the mozzarella.
I usually get the Turkey Lite.
2007-06-01 16:30:24 · answer #8 · answered by frito_pie 3 · 0⤊ 0⤋
well i think even though your on a diet you ahould not deprive your self of good food.no it's not bad.look at it like this.
you got your veggies,your protien, &your calcium.with a taste of honey mustard..just drink eithert a diet drink,green tea, or water.well that's what i would do.mann im hungry.
2007-06-01 09:29:36 · answer #9 · answered by # 1 wifey!!! 2 · 0⤊ 0⤋
You need to loose the cheese, switch to a low fat vinaigrette, and eat it on wheat!
2007-06-01 11:07:45 · answer #10 · answered by Audi Princess 2 · 0⤊ 0⤋