any foods, exercise etc?
2007-06-01 08:29:08 · 10 answers · asked by Mr Don't KNow 2 in Beauty & Style ➔ Other - Beauty & Style
eat lots of protein and drink some protein shakes, and work out. you want muscle not fat. fat will kill you.
2007-06-01 08:32:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Easy, hang out with me for a weekend LOL
Really just eating high protein high fiber foods and weight training, you could also try weight gainers. If you go to a gym set up an appointment with a trainer, use them that's what they are there for.
2007-06-01 18:31:20 · answer #2 · answered by Ali 4 · 0⤊ 0⤋
If you are naturally thin, you might not be able to. I have always had to fight weight. I would say the best way to put weight on is to be inactive and eat fattening (greasy, carb-filled food like burgers and pizza) before going to sleep. Ice cream and nuts are fattening too.
2007-06-01 15:39:12 · answer #3 · answered by Catherine R 4 · 0⤊ 0⤋
I had this problem at one time and did find a way to overcome it.
My short answer; Don't do it!!
Thin people live longer healthier lives. Taking weight off is a hell of a lot harder than putting it on. Stay thin as long as you can and don't worry about it as long as you are healthy.
2007-06-01 15:37:34 · answer #4 · answered by Daniel T 4 · 0⤊ 0⤋
eat foods with a lot of carbs and calories. do not try to tone your body but bulk it up!!! remember muscle ways more than fat
2007-06-01 15:38:11 · answer #5 · answered by anniemogolf 2 · 0⤊ 0⤋
Milkshakes, Fast Food, Pie, and all that good stuff
2007-06-01 15:37:46 · answer #6 · answered by Anonymous · 0⤊ 0⤋
foods with a lot of calories
2007-06-02 14:35:23 · answer #7 · answered by rko3943 3 · 0⤊ 0⤋
protein, good fats, carbs, natural sugars, but dont over-do it. exercise everything. but like I said, DONT OVER DO IT!!!
2007-06-01 15:33:48 · answer #8 · answered by boycrazy123 2 · 0⤊ 0⤋
eat all fattening foods
2007-06-01 15:31:41 · answer #9 · answered by luckford2004 7 · 0⤊ 0⤋
eat alot of food
but not terribly bad
cause that would affect your health
2007-06-01 15:37:04 · answer #10 · answered by theperkster14 2 · 0⤊ 0⤋