I have wrapped it in wrap and im keeping it up and i have an icey hot.. it only hurts when i move my leg up and down....
2007-06-01 07:12:23 · 8 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Do you have an athletic trainer at your school? I would suggest you have him/her have a look at it before you play to see what they think. It could be something as minor as a sprain or major as a torn ACL. I would make sure to keep ice on it, wear a brace to keep it in place, and keep it propped up as long as possible. If you don't have a trainer ask your coach their opinion. From the sounds of it though, it just sounds like a sprain, give it a week or so and it should feel better, don't try to push it too hard though, it could get worse.
2007-06-01 07:20:25 · answer #1 · answered by Stacey Jo 2 · 1⤊ 0⤋
Ice it, 15 minutes on, 15 minutes off. Keep doing it, and stay off of till Monday. Also take an Aleve...its an anti -inflammatory.*
2007-06-01 07:16:58 · answer #2 · answered by Check this out! 7 · 2⤊ 0⤋
Dont move too much this weekend see how you feel Sunday night if you think you are able to still play then go if not skip out.
2007-06-01 07:14:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Come to practice in a wheelchair and watch The Suite Life Of Zack & Cody to find out how to play in a wheelchair, jk. It would depend on how stiff or painful it was that morning.
2007-06-01 07:15:41 · answer #4 · answered by waddlin' along 7 · 0⤊ 3⤋
get it checked out i tore my meniscus and had to have surgery no good i played basketball too
2007-06-01 07:17:17 · answer #5 · answered by walk with me in hell 4 · 0⤊ 0⤋
Tell your coach and see what he or she thinks!
2007-06-01 07:14:36 · answer #6 · answered by luckford2004 7 · 1⤊ 0⤋
OMG i have seen scared...
it is gross.
13 year olds kick @$$
2007-06-01 09:15:46 · answer #7 · answered by ♥~♥ 2 · 0⤊ 1⤋
write yourself a note........
2007-06-01 07:14:14 · answer #8 · answered by killer bee 3 · 0⤊ 1⤋