Is there anything you can take to flush the nicotine out of your body when you quit smoking?
2007-06-01 00:32:25 · 7 answers · asked by doris a 1 in Health ➔ Men's Health
I would suggest drinking lots of water and taking two 500 mg tablets of vitamin C with each meal for a few days, then cut back gradually. Smoking destroys Vitamin C in the body, so taking a lot of it will help repair the damage that smoking did to you.
Nobody will tell you it is easy, but you really must stay off tobacco. Good luck!
2007-06-01 01:41:32 · answer #1 · answered by Maple 7 · 0⤊ 0⤋
Time is the best way. Eating a balanced diet, exercise, and a generally healthy life style will help markedly.
Products recommended for such actions are promoted by those wishing to sell a product. Too bad there is no sound science to back their claims.
You are to be honored for quitting tobacco use. I am sure it was hard but you will be rewarded many times over with the lesser risk to your cardio vascular system, lungs, and over all body.
Give it time and let the body to its job. Avoid the "wonder" drugs or supplements which are costly and which do no documented good.
2007-06-01 00:38:31 · answer #2 · answered by GTB 7 · 1⤊ 0⤋
I agree with GTB. Let nature take its course. You will probably get cravings for a cigarette for at least 3 weeks until the receptors on your nerve ends, damaged by the nicotine, repair themselves and your body returns to how it should be.
This is the case with all dependency drugs including alcohol and narcotics.
Drink lots of water when you get the urge to smoke or get jittery.
By the way- Congratulations on taking steps to look after your health.
2007-06-01 00:50:08 · answer #3 · answered by Anonymous · 2⤊ 0⤋
Start Running
2016-03-13 03:54:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
All I know of is time, eating healthy and drinking lots of water. Clears most toxins out of the body...
2007-06-01 00:36:39 · answer #5 · answered by SouthernGrits 5 · 0⤊ 0⤋
nicotene is actually created by the body after a while... the fact that you smoked caused your body to stop production of nicotene... so just stick it out.... and drink lots of water...
2007-06-01 00:36:46 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you are about 12 because any idiot would know nicotine is not in your system you are addictted to it and your body craves it
2007-06-01 10:43:35 · answer #7 · answered by tibecuador 3 · 0⤊ 5⤋