2007-05-31 21:52:46 · 10 answers · asked by sfumato1002 3 in Social Science ➔ Psychology
Reflect on the good times in life and positive connections with people.... I remember that health, family, and a positive outlook are some of the most important things to be grateful for...
2007-05-31 21:58:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi Arihaz, It sounds like you have something to be greatful for
in your life, concerntate on this and be thankfull. The sadness and depression will pass, but there will be days it will return,
if you are a sensitive person, try not to let it get you down.
2007-06-01 05:16:24 · answer #2 · answered by jo 2 · 0⤊ 0⤋
Ha ha ha, greatful?!?! What a joke. Anyway. I listen to real music. Not to Gwen Stefani, Christina Aguilera or anyone like them. I listen to Avril Lavigne, Simple Plan, Three Days Grace, Green Day, Linkin Park and more. Real music! They always make me feel better.
2007-06-04 12:51:37 · answer #3 · answered by sunny_marika 5 · 0⤊ 0⤋
first off, life is what u make it! whether u have a little or alot,make the best of it because remember there is always someone just a little worse off than you! it is also important to surround yourself with positivity, a positive environment emits positive energy. but if nothing else just remember that you are here for a reason- God doesn't make mistakes. you are special!
2007-06-01 05:03:36 · answer #4 · answered by Cocobrwn 1 · 0⤊ 0⤋
i tend to fend off the negatives and view things positively... that is by trying to see the good behind the bad that happened... on what could be the lessons to be learned from one failure to another... that's it, always look for what good could your current position that causes your depression can possibly turn into...
2007-06-01 05:11:47 · answer #5 · answered by Sahana Ash 3 · 0⤊ 0⤋
this will sound stupid but i listen to music...things that remind me of other times...being with people...like photograph/nickelback...things like that...that make me feel good and let me sing loud
2007-06-01 05:04:49 · answer #6 · answered by Daisy 6 · 0⤊ 0⤋
look at a family or friendship photo album.
2007-06-01 05:01:25 · answer #7 · answered by Flower Power 1 · 0⤊ 0⤋
I pray to my Guru.
2007-06-01 05:03:04 · answer #8 · answered by Swamy 7 · 0⤊ 0⤋
My niece gave me a grattatude journal. ..................
All you write in it is everything your thankful for..........
I promise it will turn around......just give it try.........good luck to u
2007-06-01 04:59:09 · answer #9 · answered by Anonymous · 0⤊ 0⤋
just talk to someone about it
2007-06-01 05:04:25 · answer #10 · answered by Anonymous · 0⤊ 0⤋