Can you explain the meaning of "we are what we eat" ?

Answer 1

Its supposed to mean if you eat healthy you will be healthy.
Personally, I'm a cream puff.

Answer 2

simply means that if you eat a healthy and balanced diet, your body will be nourished in all the necessary way. If you eat lots of junk food, loaded with fat, preservatives and empty calories, you could find yourself dealing with high cholesterol, obesity, vitamin and mineral deficiencies....among many other things.

Answer 3

if you watch what you eat and are health consious it means that you care about your health and what things that go on

if you eat whatever you want whenever you want however much you want and it consists of a lot of fatty foods it obviously means you don't care as much and are totally fine with getting larger


well i mean thats what i thinkk
that basically it determines how lazy you are, how much you care, and how you want to be portrayed to others.

Answer 4

If you eat fatty foods you will become fat.

If you eat healthy foods you will be healthy.

Answer 5

basicly it means, eat good healthy food and you will be healthy, eat junk food ,fatty foods etc. and you won't be healthy,

Answer 6

Whatever you put into your body is what you get.

Answer 7

LOL. I'm a venti black and white mocha!