What are some ways to reduce ur stress??
2007-05-31 12:23:40 · 6 answers · asked by ch33zecake 3 in Social Science ➔ Psychology
Yoga and meditation.
2007-05-31 12:30:24 · answer #1 · answered by HerbalMix 3 · 0⤊ 0⤋
plant a garden, or buy some fish, and just take a mooment to enjoy either one, i myself found some time to make me a little garden and find my self enjoyng it while im starting to get a liitle stressed, i go and water my flowers, trimmed the dead flowers, loosening up the dirt, it is just so relaxing, but if you really dont have time for a garden go buy youself some fish and a nice sized fishtank, and set it next to a cnfortable chair, now sit back and relax. you will enjoy just watching them
2007-05-31 19:34:39 · answer #2 · answered by jenny 3 · 0⤊ 0⤋
paint- a picture, go to the beach, lay in a hammock.
2007-05-31 19:31:26 · answer #3 · answered by northville 5 · 0⤊ 0⤋
smoke a bowl....just kiddin, just keep your mind busy on something constructive.
2007-05-31 19:30:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
amromatherphy bath or candles, lavendar
2007-05-31 19:28:59 · answer #5 · answered by Diamond 7 · 0⤊ 0⤋
Meditation, walking & other exercise........
2007-05-31 19:32:03 · answer #6 · answered by shermynewstart 7 · 0⤊ 0⤋