2007-05-31 12:18:44 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
They say it takes about two weeks of regular routine to be able to adjust - regular meaning that you (try to) go to sleep at the same time.
Midnights can be the hardest - everything else in the world happens while you sleep, and your body is hard-wired to come awake when the sun is out
Some people just can't do shift work - there are "morning people" and "night owls". Personally, I have no problems working at night - but it is nearly impossible to get me up at 5:30 in the morning in order to do days...
2007-05-31 12:41:00 · answer #1 · answered by kr_toronto 7 · 0⤊ 0⤋
well my hubby works graveyard for about 3 months now and he is still getting used to it.. takes alot out of your body
2007-05-31 12:28:01 · answer #2 · answered by Annette S 1 · 0⤊ 0⤋
itook me two weeks before I could get back into routine..
2007-05-31 12:22:10 · answer #3 · answered by evon stark 5 · 0⤊ 0⤋