is it masturbation decrees the sperm counts, what should i take to makes my sperm counts increase?

Answer 1

1. Refrain from habits like smoking, alcohol consumption etc
2. Exercise regularly.
3. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm.
4. Wear loose, cotton boxer shorts, Avoid hot baths and saunas
5. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.
6. Reduce stress levels by learning relaxation techniques -
7. Try supplements - Certain natural supplements promise to increase sperm production.

Yes it does decrease your sperm count and makes sperm less dense. It's also a grave sin and a shameful act.

Answer 2

Chances are if you're under 35 and live in an industrialised country, your sperm counts are probably about half what your father's were. Blame pesticides and a little chemical called dyoxine.

All you can do is quit smoking, eat organic, locally grown produce and take an iron supplement. It might also help to avoid fatty foods, tight underwear, and jeans.

Unless you've had treatment for cancer or suffered from the mumps in adolescence, chances are you have enough sperm to fertilize an egg. Of course, sex is still required.

Answer 3

Masturbation doesn't decrease your sperm count, but it will desensitizes it if you do it too much. You should go a doctor about this problem, to see if your sperm count is low or not.

Answer 4

Actually it does lower your sperm count. If you are trying to have a boy then you should wait a day or more b4 ejaculating to build up the male sperm. If you want a girl then you should have sex as often as you want.

Answer 5

Eat well, reduce/stop smoking &/or alcohol consumption, keep the boys cool (boxers and loose pants/shorts help), avoid masterbation and having sex with your partner every other day will exercise the swimmers without exhausting the supply. Don't forget to keep sex fun though!

Answer 6

It does not decrease your count. Eating healthy and not drinking or smoking will keep your count normal.

Answer 7

If there is a problem, your family doctor or urologist can help. There is medication that will increase the count.

Answer 8

Nothing can UP your sprem count, but Zinc is wonderful for men to take if they are working to concieve a child.

Good luck

Answer 9

try wearing boxer shorts

Answer 10

No Way. Enjoy your moments.