i know its crazy but i need to find out by not drinkin' any enerydrinks cause those thing are nasty!!!!
2007-05-30 19:35:45 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
eating good, healthy meals.
exercising, even if its just a little.
exercising your brain by doing something stimulating.
moving around and not being too stationary.
and coffee?
2007-05-30 19:41:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You could try meditation. I went to an introductory course and they claimed that you only need 2 hours of sleep daily and something like 2 hours of meditation and you'll be alert and energized for a long period of time.
2007-05-31 02:39:54 · answer #2 · answered by Sofiene 2 · 0⤊ 0⤋
Um, sleep. Coffee. You don't have a lot of options on how to be energized in the morning and at night if you don't want caffeine or sleep...
2007-05-31 02:39:42 · answer #3 · answered by haley 1 · 0⤊ 0⤋
Learn the art of relaxation by loosening your muscles, letting go of tensions and negative emotions.
2007-05-31 02:42:43 · answer #4 · answered by brosland 1 · 0⤊ 0⤋
nirvana
2007-05-31 02:42:02 · answer #5 · answered by Srbo Sutaric 5 · 0⤊ 0⤋