how do i tell my psychologist that i cut??

Question

i've been talking to a psychologist for a while now, but i havent told her that i cut. i know i should, but i am really afraid. how do i get over my nerves and tell her?

Answer 1

Why even go to the psychologist if you are not going to address your problems. How can you get help if you don't reveal everything? You are certainly not the only person who does this and It is very important that you tell her about this. God bless.

Answer 2

How does somebody make it easier to in case you do no longer tell them each and every thing they might desire to understand that may be useful you? slicing is your selection definite yet its a volatile element to do whether your careful. whether your careful the place you're slicing, how do you recognize it won't get contaminated? even even though it truly is a stable element to tell your psychologist simply by fact she might provide you different interventions to do than slicing your self. in case you settle for the recent concepts to deal inclusive of your melancholy or no longer is as much as you yet how do you get help if your no longer prepared to assist your self first?

Answer 3

Your psychologist cannot do her job unless you do yours. He job is to help you....your job is to be open and honest about your feelings AND your penchant for self-mutilation. The only way to tell her is to come right out and say it. It might be tough, but it is important to help you toward recovery.

Answer 4

Well, don't worry. She won't think any less of you because it's her job for you to be open to her. Just give an open statement like "I haven't told you this yet" and show her where you cut.

Answer 5

it might just be easier to show her. If you have scars or scabs on your arms or legs wear an outfit that exposes the area. If she is observant hopefully she will ask. if she doesn't notice on her own you can show her without even saying anything, opening the door for her to ask you questions about it.

Answer 6

If she's your psychologist you should trust her and she should be ready for anything, so just go right out and tell her. She should be able to help you stop. please don't.

Answer 7

write down what you want to say. if you can't say it out loud, do it in writing. or show her where you cut. it's important that you tell her one way or another.

Answer 8

take this page, print it off, put it in an envelope and hand it to her.. if it makes you feel better ask her not to open it while you are sitting there.