My daughter is 2 weeks old, I was wondering what are your thoughts on doing the south beach while breast feeding? And yes, I am going to ask my doctor on Tuesday. Just wanted some advice from the outside world. Thanks
2007-05-30 03:51:30 · 3 answers · asked by Anonymous in Pregnancy & Parenting ➔ Newborn & Baby
Weight Watchers! they have a diet plan for breastfeding women I wouldn't do the southbeach diet. I'm breastfeding too! My son is seven months and I need a diet plan. Weight Watchers is the best route to go.Your only suppose to get 2000 calories but for breastfeding mom's it's 2200.
2007-05-30 03:56:25 · answer #1 · answered by Tara Elaine 4 · 0⤊ 0⤋
Most doctors want you to take in at least 2000 calories a day while breastfeeding. Just try to eat healthy things and drink a lot of water.
Good Luck:-)
2007-05-30 11:57:16 · answer #2 · answered by MaVeRiCk 73 1 · 0⤊ 0⤋
you shouldn't diet if you are breastfeeding...as long as you eat healthy just breastfeeding will help you loose weight. Most diet companies (like jenny craig, southbeach, nutrisystem) won't even let you join until your baby is 6 months old.
2007-05-30 10:56:21 · answer #3 · answered by Anonymous · 0⤊ 1⤋