can a body builder or anyone who knows about protine shakes and bars tell me if these things are natural, and which one is the best to take.
can any1 also tell ne if there are side effects because i don't want big jelly muscles.
2007-05-27 04:46:39 · 4 answers · asked by Anonymous in Health ➔ Men's Health
Eat beans and meats...problem solved and less expensive.
2007-05-27 04:49:04 · answer #1 · answered by Mizz SJG 7 · 0⤊ 0⤋
they aren't natural but they won't hurt you if it only has protein and amino acids. The only bad thing about protein bars is that they usually have a high amount of saturated fat so watch out for that but other than that you can eat/drink as much as you want it wont hurt ya but if you take in too much it might make you gain some weight
2007-05-27 11:49:26 · answer #2 · answered by crazysk8tr15 5 · 0⤊ 0⤋
Protine bars? Too bad protein bars don't work for the brain
2007-05-27 11:49:24 · answer #3 · answered by fakeplastictrees00 2 · 0⤊ 0⤋
PROTEINE BARS ARE WAY TO FAT.
NOT ALL THAT HEALTHY.
THERE ARE PROTEINS IN SO MANY GOOD FOODS.
BETTER USE THEM.
AND THOSE SHAKES COST A LOT TOO
WHAT A WASTE OF MONEY
SKY.
LOOK UP WHAT PRODUCTS CONTAIN LOADS OF PROTEIN.
2007-05-27 13:08:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋