I eat healthy most of the time but as a "reward" to myself, I'll buy fast food. I know it's bad for me so I feel bad for eating it.
2007-05-26 16:05:56 · 32 answers · asked by Fat Boy 5 in Entertainment & Music ➔ Polls & Surveys
I don't feel guilty doing it because I eat healthy too. And I think eating in moderation is very healthy so the once a month or once every other month of fast food isn't bad. Except Mc D's I won't eat there.
2007-05-26 16:09:43 · answer #1 · answered by chillwilly93 3 · 0⤊ 0⤋
I am right with you. I think that we feel bad or guilty after we eat because we were not mentally strong enough to stop ourselves from doing something we really didn't want to do. We eat these things and immediately feel bad, just because we know it wasn't worth the torment afterwards, but we'll do it again. I think is healthy, at least you are aware that you have an idea of self control. I mainly feel this after over eating or eating garbage, i.e. McDonalds and the like. When you don't feel guilty, things could get out of control, look around, gluttony is in abundance.
2016-05-18 22:10:46 · answer #2 · answered by theo 3 · 0⤊ 0⤋
I rarely eat it anymore since I became a vegetarian, but no, you shouldn't if feel bad you eat healthy otherwise. Eating fast food or junk food once in a while is perfectly healthy! But is it worth the guilty feeling afterwords?
2007-05-26 16:09:52 · answer #3 · answered by Karma Police 3 · 0⤊ 0⤋
i do 2
2007-05-26 16:10:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
If you justify it as a "reward," instead of just another valid choice, you are always going to feel guilty about it. I eat fast food probably once every other week or so, with no guilt attached. It's not going to kill you if you eat it every once in awhile.
2007-05-26 16:10:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I feel guilty also, so I make sure I try to do some exercise that day, and eat something healthy for the next meal.
2007-05-26 16:09:07 · answer #6 · answered by wanderinglady123 2 · 0⤊ 0⤋
Yes. I feel horrible after I eat fast food. It's not even food. It's just a form of plastic and rubber.
2007-05-26 16:08:54 · answer #7 · answered by glimlach 5 · 0⤊ 0⤋
Yes.
I was unconsciously trained to think that way about food, the "reward" thing.
I feel bad for eating it now because of all of the health reports and things, and I do not blame them, I'm just too lazy to change...
2007-05-26 16:11:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I used to eat fast food on a regular basis, but now that I had to go on a diet, I'm done except for salads and Subway
2007-05-26 16:08:37 · answer #9 · answered by Bien Chula 5 · 2⤊ 0⤋
I do and I don't. You only live once. I'm not going to beat myself up over it!! I hardly ever eat fast food, so I will enjoy it when I get it........ It is a treat for me,
2007-05-26 16:19:24 · answer #10 · answered by Lori F 6 · 0⤊ 0⤋