2007-05-25 12:40:36 · 5 answers · asked by mikedenmike 1 in Health ➔ Men's Health
Yes on both questions.Swimming the breaststroke helps too.
Sky
2007-05-25 12:46:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
As a person that does push ups all the time I have to say yes, HOWEVER that shouldn't be the only exercise you do to build shoulders. Lat pull down, Rows, Military press should help round out that shoulder group.
There is no one set of muscle in your shoulder area, ther are a couple. You should go to a gym and talk with a personal trainer, usually the first visit is free.
2007-05-25 17:16:16 · answer #2 · answered by Apachejohn 3 · 0⤊ 0⤋
The standard pushup will mainly build up the front of the shoulders.
2007-05-25 15:39:28 · answer #3 · answered by Mr.Longrove 7 · 0⤊ 0⤋
Genetics performs a place alongside with the actuality that as you're dealing with puberty your bones do get extra desirable, so which you will in basic terms could desire to attend. save workout and function exciting understanding which you're extra functional than over 40 p.c. of the over-weight inhabitants and in basic terms sixteen.
2016-10-06 01:36:14 · answer #4 · answered by ? 4 · 0⤊ 0⤋
pushups are good for working your pecs triceps and shoulders
2007-05-25 19:11:53 · answer #5 · answered by bear 2 · 0⤊ 0⤋