I did the "bacon dance" in bed for the past 2 or 3 nights. I just can't fall asleep. What do you do when it happens to you?
2007-05-25 10:53:00 · 21 answers · asked by Miss T 7 in Entertainment & Music ➔ Polls & Surveys
Glen: Good one!! LMAO
2007-05-25 11:00:19 · update #1
http://www.vat19.com/dvds/ambs.cfm hahaha
2007-05-25 10:57:13 · answer #1 · answered by Anonymous · 2⤊ 0⤋
One those nights when I can't get my mind to turn off, I will take a Melatonin pill. I know that some people are against taking drugs but it's not a drug -- melatonin is something your body produces naturally so taking a pill of it just makes you fall asleep a little faster. It can usually be found near the vitamins.
I have a friend who used to take Tylenol PM but he said it would take a long time to go take effect and he would feel groggy when he woke up. But melatonin is faster and he didn't feel groggy when he woke up.
2007-05-25 11:19:00 · answer #2 · answered by ? 2 · 1⤊ 0⤋
yea,(1) do something really boring n nth else
(2) try not 2 take afternoon naps
(3)drink a cup of warm milk?
(4) listen 2 soothing music instead of loud ones
(5) keep ur room as dark as possible
(6) all of the above w nt work if u r troubled.....
Its alright 2 slp late, jus make u get ENOUGH slp
2007-05-25 11:01:10 · answer #3 · answered by Anonymous · 1⤊ 0⤋
I get up open the fridge and eat stuff like pickles, ice cream burritos, tater tots, pizza, sandwiches, and leftovers, it dosn't help me fall asleep but it is something to do and it probably dosn't help me trying to lose weight, im 300+ pounds.... just kidding about the 300 pounds but I do get up and eat stuff
It stinks when youre really tired though im always tired too and i can't ever sleep
2007-05-25 10:58:23 · answer #4 · answered by Cam 2 · 1⤊ 0⤋
Breathe.... deep breaths help you relax and fall asleep. I always do when I can't fall asleep or my mind is racing before sleeping. Also, some chamomille tea might help.
Drinking will allow you to sleep, but rest is always questionable.
2007-05-25 10:58:02 · answer #5 · answered by manano 2 · 2⤊ 0⤋
Do not eat after 5pm in the afternoon and try and relax beforing going to bed and this should help you.
2007-05-25 10:58:44 · answer #6 · answered by Gypsy Gal 6 · 1⤊ 0⤋
What I do is think of something amazing like your dream crush kissing you or something... just lay down with your eyes closed and try it and try it for about 15 min before you give or try pills
2007-05-25 10:57:16 · answer #7 · answered by Anonymous · 1⤊ 0⤋
A shot of bourbon usually does the trick.
2007-05-25 10:56:54 · answer #8 · answered by Anonymous · 1⤊ 0⤋
2 ways to knock yourself off (Literary)!!!
A.) Get stiff drink
B.) Take your kid to bed - Ya, you red right!
(Must be the child that' s at the talkative stage)
TRUST ME THIS WILL DO THE TRICK!!!!!!
Since my 5 years old was 3 1/2, She is nu stop.
NIGHT AND DAY- LOL
"Mommy why is it not light out? Go to sleep dear!
Mommy why am I not tired? Please go to sleep!
Mom why are your eye's closing? I'm tired, Please close your eye's now!
Mom how come your pop smell funny?
PLEASE GO TO SLEEP!!
Mommy why did your pop have to have that funny brown stuff put in it? I GIVE UP.....
Mommy why does etc....
Need I say more?
2007-05-25 11:13:13 · answer #9 · answered by Bluelady... 7 · 1⤊ 0⤋
Count sheep
Think about someone or a good memory
Listen to music
Watch tv
2007-05-25 10:58:25 · answer #10 · answered by Anonymous · 1⤊ 0⤋
I take a warm bath and drink something warm. Get my room real cold
2007-05-25 10:57:09 · answer #11 · answered by ▒Яenée▒ 7 · 1⤊ 0⤋