A question about Carrot Juice.?

Question

I am currently trying to lose weight but I am used to drinking carrot juice. Does Carrot juice result in weight gain? How many glasses of Carrot Juice are advised per day?

Answer 1

Carrots have allot of sugar in them and it depends on your body whether or not you will gain weight or lose it only drinking carrot juice...It is better to add greens and beets to the mixture and a good brown rice protein to keep your blood sugar balanced...

Answer 2

Carrot juice will cause you to gain weight depending on how and when you drink it.
Carrots are high in sugars and will raise your insulin levels. Once that happens your body thinks it has everything in needs and stores everything you eat after that as fat. (This is the nutshell version)
If your going to drink it do so at least 2 hours before you eat anything else.
Also, if you drink too much of it you will turn orangish. No, I'm not making this up. Your skin will turn color.
One glass (6 oz) is pretty much all you need each day.

Answer 3

What type of diet are u following? any way its better to eat carrots than drinking the juice for its fiber,besides a glass of carrot jce has more calories than 2-3 carrots.Same applies to fruits and juices.

Answer 4

As much as you want, the carrot juice will act as a colon flush and help you to lose weight.

Answer 5

If it is without sugar it would fall under the regular guidelines for your fruits and vegetables.