2007-05-24 23:38:55 · 12 answers · asked by Jebbie 7 in Health ➔ General Health Care ➔ Other - General Health Care
i have a lot of deadlines that most times requires me to stay alert for like 15-20hours straight!i can't drink coffee...or any kinds of caffein ,though most people stay awake through them...i usually make sure that the day before i have enough sleep ,so that i won't be tired the next day.i also drink a lot of water and chew a lot of chewing gums...when you drink a lot ,you have to go to the toilet frequently...that makes me stay alert.chewing gum is much better/healthier than to eat/munch on snacks...though the occasional fruits is ok...
good luck = )
2007-05-24 23:47:04 · answer #1 · answered by faris j 6 · 1⤊ 0⤋
My work keeps me busy whole day long, meetings, phone calls, emailings .... preparation of this and that... I work at least 10 hours a day (in next month, I would have to work like at least 13 hours a day!). Takes 1.5 hours for transportation, 1 hour for lunch.
Then... time for YA and some readings. Oh.. yeah.. I need at least 6 to 8 hours sleep too.
I don't drink coffee..., but just warm water. No chewing gum. So, in my case, it is my work only that keep me awake all day long!
2007-05-25 07:00:07 · answer #2 · answered by Aileen HK 6 · 0⤊ 0⤋
Drink about 3 Red Bulls.
2007-05-25 06:42:33 · answer #3 · answered by Kevin 6 · 0⤊ 0⤋
If it is a job you love to do, then your adrenaline should be pumping and keeping you in your "zone". I mix between water and powerade. I seldom drink coffee, normally during the colder months. A balanced diet and plenty of sleep will do you wonderful.
Have fun at work.
2007-05-25 22:53:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Make sure you get eight hours of sleep at night.
I take Melatonin to have a wonderful peaceful nights sleep.
2007-05-25 06:42:33 · answer #5 · answered by ? 7 · 0⤊ 0⤋
By doing lots of work, enjoy music inbetween work, eat nice and light lunch, drinking plenty of fluids and so forth
2007-05-25 06:46:29 · answer #6 · answered by nimesh 4 · 1⤊ 0⤋
Get enough sleep the night before and eat apples.
2007-05-25 06:41:44 · answer #7 · answered by a rare oddity 3 · 0⤊ 0⤋
provided you dont do it on a daily basis, anything with caffeine will help keep you awake:
1.Coffee
2.Tea
3.Chocolate
4.Coke
2007-05-25 06:42:45 · answer #8 · answered by kennyjoel87 2 · 0⤊ 0⤋
By drinking plenty of green tea!!!
2007-05-25 06:52:31 · answer #9 · answered by Anonymous · 0⤊ 0⤋
drink lots of water. nap at lunch
2007-05-25 06:48:05 · answer #10 · answered by Becker 2 · 0⤊ 0⤋