What forms of alternative therapy would you recommend for emotional problems?

Answer 1

none -until you have had a full evaluation by a physician who has ruled out a medical cause for your symptoms.

Answer 2

Hi, firstly dont listen too much to your parents. I think your wife is frankly very very stressed. Some women have high levels of stress after having children especially if the extended family (in laws) are not supportive. Also, please do not make any comments about her physical appearance at this point. She might have some inferiority complex that you do not want to be seen with her in public due to which she misunderstood you leaving so fast... May be you should have explained to her the facts and then only moved. Frankly, take her for some outing when you two only are there. make her feel special. Help her with baby care. Help her with household work for sometime atleast or get her a maid atleast. Also if possible, stay away from your parents for sometime...under some pretext or the other.. it might be a good idea to take a break go to her mom's place and you also stay there for a couple of days. alternately, take her for a short honeymoon sort of...with the baby but only after checking with her. she is not getting tensed for travelling with such a young baby. Also check if she is getting proper rest/sleep. Being mother of a young baby, she may not be getting enough sleep. Show more care. Also better to talk to your family doctor about the changes in her Are the changes only after the baby was born? or was she always like this? Sounds like she is really stressed and the simplest things make her erupt like volcano. It could be good to go for a confidential session of counselling without letting anyone in your family know of this. Make it sound like marriage counselling. Other options include going to ayurvedic doctor. They have herbal side effect free medicines which soothe the nerves, reduce tension (ashwagandharishtam etc). But go only to a BAMS (qualified doctor).

Answer 3

I suppose you probably alright seen a doctor or someone qualifed enough to tell about what your asking.. so it be ridiculous for me to tell you to go see one if you already did so! Therapy: Reiki, meditation, extreme emotion problem
hypnosis! Of course herbal teas might be all you really need: Chamomile, Valerian, St. Johns Wort, Hawthorn,
just one of these teas will help control emotions. Side effect is they may make you feel a tad sleepy! Avoid coffee if you have emotion problems. There is a tea that tastes almost like coffee which is called Morning Brew!

Answer 4

What sort of emotional problem do you have ? I would highly recommend Homeopathy for not just emotional disorders for everything, works like a charm and totally without any side effects or complications and perhaps the most affordable form of treatment. Feel free to email me if you need any help regarding Homeopathic Medicine.

Take Care and God Bless !

Answer 5

a psychotherapist they can use drugs but often view drugs as not the cure but a band-aid while the real healing is going on in therapy. depending on your emotional problems there are many complementary therapies. proper diet and exercise and getting sun are the easiest ways to help with some issues as well as nutritional supplements. many might advocate st johns wort but it will actually cause your body to excrete medication faster which is bad if you want the medication to be there for a treatment of another problem. you should always consult with your pharmacist about any interactions. Journalling can be a good thing so you can get it all out and talk it over with yourself on paper. also getting involved with a group of some kind can help. you may want to put down what emotional problem you want help with and perhaps we can taylor our answers better.

Answer 6

I would suggest energy therapy such as EFT. EFT (emotional Freedom Techniques) is a drug free therapy that you can learn yourself - so you don't have to keep going to see a therapist.

It is easy to learn and you can download a free manual from the EFT site. It really works extremely well on all sorts of problems, both emotional and physical.

You can find out more from the web sites below.

Answer 7

i suggest you find inner peace. this may sound weirdest to you but honestly, the eventual loss of inner peace makes anyone distressed to the point of disaster.

read inspirational books especially those about God and his relation to you. recognize your worth as a person, and most importantly as a son/daughter of God after which you will realize you don't deserve treating yourself or others cruelly.

i have no idea what emotional problem you are experiencing right now. but i can assure you that it's only a matter of changing perspectives. see things objectively and listen to the voice inside you.

Answer 8

1. Find out the root cause of the emotional upset and not just treating the symptoms on the outside.
2. Aromatherapy is very effective and therapeutic for nervous psychological problems by calming, relaxing and uplifting moods.
3. Treat your body to a relaxing aromatic massage which will result in your body producing more endorphins(happy hormones) to feel good.

Answer 9

By alternative therapy for psychological situations I understand you are referring to Neurolinguistic Program (NLP), floral therapy, reiki, or any of those yogi techniques from Asia. I say so because alternative medicine or therapy is an umbrella to cover all sorts of mystical and quasi-medical modalities imported from Orient, and these comprise the sum of what you'll find there.

The best alternative I would dare to recommend professionally is Christian Wholistic Psychology which is practiced by well-rounded educated christian individuals, and whose approach to emotional or psychological problems is very broad and non-dogmatic (because psychology sciences are full of scientific dogmas).

Answer 10

Check out fhu.com. They are the best resource for dealing with all forms of emotional problems.

Answer 11

You did not specify what type of emotional problems.

You see your emotional problems is hidden in the area called the soul.

It is like a computer and gets fed since you are an infant, you might not even remember but sometime mothers/fathers/teachers or whoever is close to you will deposit some vegetative emotions, which is most of the times lies, into your soul area.

Eventually you have become the product of their (the aforementioned) ignorance commends which you now have to deal with. Your emotional problems was then indirectly caused by people's ignorant words spoken into your life.

What you need to do is called reprogramming like with a computer.

How do you do that by getting yourself a focus point or a point of reference in other word the truth. The word of God says you will know the truth and the truth will set you free.

So reprogram your soul area with God's Word, which is the truth and you will be set free.

I strongly advise that you attempt to see a Godly Counselor for emotional problems needs to be dealt with just like physical illness