2007-05-24 13:15:34 · 26 answers · asked by Eric Chua Yanshan Maynas 3 in Entertainment & Music ➔ Polls & Surveys
It's awful when your cannot rest because your mind wont.
It's both physically and emotionally draining.
Eric, I try to make some decisions; even if it is "I will think about this tomorrow".
Even minor decisions like these help me feel better.
2007-05-24 18:39:31 · answer #1 · answered by Yellowstonedogs 7 · 7⤊ 1⤋
Sleep?????
Soundly????
You got to be kidding!!!!!!!!!!!!!
No such thing in my life...
I deal with pain every 5 to 6 hours...
Intense pain that I have to take medication for...
I usually am lucky if I catch cat naps...
I would give anything for a whole night of uninterrupted sleep...
With all my napping in the night and day, I never feel rested or energetic...
It is indeed a miserable way to live...
I have a family member who also, like me, lives in pain a lot and hates to be bothered by a ringing phone, or people at the door selling things...
Right now my husband snores too and I have to leave the room to find peace elsewhere in the house...
Sad sad sad...
2007-05-24 20:44:04 · answer #2 · answered by aspenkdp2003 7 · 2⤊ 1⤋
I'm usually a pretty light sleeper. However, it depends on how much alcohol I've had. The more I have to drink the better I sleep.
2016-05-17 07:10:01 · answer #3 · answered by ? 3 · 0⤊ 0⤋
I've heard NyQuil works wonders, but I'm not really a fan of sleep aids. Thus, I'll instead go for a swim and completely exhaust myself so that I fall asleep as soon as my head hits the pillow.
2007-05-24 13:19:38 · answer #4 · answered by Anonymous · 1⤊ 2⤋
Hello, I often cannot sleep because of pain in my back...
I am never feeling rested either and it is hard to fall asleep...
I usually play on my computer till I am sleepy...
I have very odd hours to be asleep and awake...
It is never consistent and it is a very miserable way to live...
2007-05-24 20:50:53 · answer #5 · answered by Anonymous · 2⤊ 1⤋
Give up on sleep & count the hours before dawn breaks :) Even though i practice meditation if something is stressing me i dont know how to calm down !
2007-05-24 18:29:08 · answer #6 · answered by Praxis 5 · 2⤊ 2⤋
I always have to read a book or watch tv to get off to sleep, stops me from thinking, otherwise the thoughts just keep going round my brain.
2007-05-24 19:14:28 · answer #7 · answered by I forget 5 · 2⤊ 2⤋
relaxation exercises....
visualize your "calm place"-- think of a place that you are always happy.... "feel" the textures, "smell" the scents....
lie back & breathe in & out deeply; as you breathe out, visualize your troubles being blown into a big yellow balloon; when it is full, imagine you let it go- "watch" it drift away until you can no longer see it
2007-05-24 13:20:47 · answer #8 · answered by from HJ 7 · 3⤊ 1⤋
2 bottles of red wine does the trick for me. Or a third of a bottle of Morrison's finest Spanish brandy.
2007-05-25 04:10:35 · answer #9 · answered by Anonymous · 1⤊ 2⤋
I usually play some kind of cell phone game until my eyes get so tired I have to just pass out.
2007-05-24 13:20:46 · answer #10 · answered by VL 4 · 1⤊ 2⤋