Every morning I wakeup with back pains wat should I do???
2007-05-23 14:02:08 · 2 answers · asked by ! 3 in Health ➔ General Health Care ➔ Injuries
I sleep onboth my back and side!
2007-05-23 14:25:10 · update #1
There could be several things wrong. For one you might want to try and sleep with a pillow between your legs, this will help your hips and your spine be in a better position while you sleep on your side. If you sleep on your back you might want to put a pillow under your knees this will allow your back less strain. Also you might need a new mattress. The one you have might not give you the kind of support you need. You might need one more firm or softer. Just a few hints... I hope this helps
2007-05-23 14:14:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I think that you should first go see a chiropractor and have your back looked at, then go buy a new mattress.
2007-05-23 23:31:26 · answer #2 · answered by Blue Rose Thorn 6 · 0⤊ 0⤋