Any suggestions on diet to help with ADHD?

Question

I believe diet plays a MAJOR part in this and know that additives and especially stuff with high E numbers are bad. But I'm anti drugs and would rather persue natural remedies for as long as possible. If you have any advice on diet or anything else that would help calm a 7 year old I'd appreciate it. Thanks

Answer 1

I read a book a while ago about ADHD/autism and the removal of glutten from your childs diet. My son is autistic and we had problems with his moods. I mentioned glutten to my doctor and he gave me all the info I needed. My son is now glutten free, my doors and walls have no more holes and my son has so many friends now. There are lots of books out there to help. It wont be easy, but the benefits are worth it. Best of luck.

Answer 2

How about trying homeopathy. Homeopathy offers an alternative to Ritalin. The homeopathic holistic approach examines the symptoms of each part of the person, and the conditions around those symptoms, and tries to find correlation or meaning in the inter-relationship of those symptoms. A homeopathic remedy is found that covers the unique characteristics of the child. Homeopathic substances are derived from all of the botanical kingdoms; they may be plant, mineral, metal or animal substances, or they may be ‘imponderables’ such as moonlight, sunlight, magnetism. There is no single cause for ADHD; if we take a holistic perspective and examine each child as an individual, we find that many different factors are involved in this disease, and that each child manifests an individual set of symptoms. The complexity of the homeopathic medical chest of over 4000 remedies allows every child to be treated with the remedy that best suits their individual symptom complexes. It is, therefore, necessary to visit a Registered Homeopath so the child can be assessed and monitored. If you would like to find out who your local Registered Homeopath is, please contact The Society of Homeopaths at: www.homeopathy-soh.org The website below is worth a visit, as it contains a lot of information. I do hope this will be of some help to you and your 7-year-old.

Answer 3

Unfortunately, the main component of your child's condition is taking medicine and the reason being is that patients need a
"caffeine-like" substance to calm them down. Its kind of counter intuitive, but it is pretty much the gist behind those ADHD drugs. There is an excellent alternative medicine site: www.getwellrightnow.com........it offers many natural supplements, however, most of them are recommended for adults. Best thing is you can purchase items if you look through the product list to see which one is for you and order it and if you don't like it; get a refund w/in 30-days. I have used it for my own wt. loss....hope that helps!

Answer 4

There is not any strategy to comprehend that your 2-year-historic girls are ADHD. There's no option to separate traditional rambunctiousness from hyperactivity. Lots of kids are bouncing off the partitions at 2 and that is normal. It can be fine that you want a common, low sugar eating regimen in your children, but are attempting not to label them already. If they have got awareness problems it'll grow to be apparent in tuition. Try limiting their tv to a 1/2 hour a day and get them external, have interaction them in various physical endeavor to burn off the power.

Answer 5

I was told to limit my sons wheat and dairy consumption because a lot of times an allergy to these foods will manifest as ADHD. Also avoid as you know as many additives and preservatives as possible. I was told to buy a large deep freezer and plant a garden. If I did not grow it or raise and slaughter it to not feed it to him. Well living in town makes the raising livestock difficult but we do have a garden and we freeze the vegetables so that I know that nothing has been added to our foods. As for meat my husband hunts during the various season and stock us up for the year.

Answer 6

I had one of the most drastic cases ever documented. However in my 20's I was able to harness that energy and got 4, yes 4 college degrees with all A's
Diet and sleep are very important. Go to a Dr that practices holistic medicine. Find the right one and you won't be sorry

Answer 7

I think you are correct in believing diet plays a contribution to this condition.
Ensure that your child eats no processed food - lots of fresh fruit, vegetables, eggs, and wholemeal flour. In short the diet the average child ate fifty years ago when this complaint was unheard of.

Answer 8

there is not any thank you to renowned that your 2-365 days-previous ladies are ADHD. there is not any thank you to split organic rambunctiousness from hyperactivity. countless teenagers are bouncing off the partitions at 2 and that's common. this is super which you like a organic, low sugar foodstuff ordinary to your babies, yet attempt to no longer label them already. in the event that they have interest issues this is going to alter into obvious at school. attempt restricting their television to a nil.5 hour an afternoon and get them exterior, have interaction them in countless actual pastime to burn off the capability.

Answer 9

stop all sugary foods and caffeine
get a small coffee grinder (cheapest) or any kind of grinder
(I use a vitamix) and grind flax seed. Give 2 tablespoons of fresh ground flax seed (within 15 minutes of grinding to get best effect) This can be mixed with applesauce or put in cereal or whatever way works best.

Answer 10

Try the book Little Sugar Addicts
"Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? No strange foods, no deprivation, but practical, caring support and guidance. You can have your dream child back again."