non fatty pizza?

Question

I have to cut more or less all fat out-So my question is -is there a way of making a pizza that is not full of fat I like all topping

Answer 1

Yes, more vegetables, whole wheat crust, check the fat content of the sauce you are using and use little or no cheese. However if you want/need cheese use the low fat varieties. Non-fat cheese is pretty awful but the low fat is ok. After your pizza is done cooking, take paper towels and wick the grease from the surface. If you use meat, make sure you cook it first, and then thoroughly drain the grease on paper towels.

Answer 2

Get a thin base pizza (already half the fat of the thick based ones) and leave off the following toppings: cheese (pizza without cheese is the original Pizza Marinara or Sailor's Pizza as any native Italian will tell you), fatty meats like salami, bacon, pepperoni, sausages, etc.,

Things you can add: tomatoes (including sundried), aubergine (or eggplant if you're American), courgette (zucchini), sweetcorn, pineapple (either fresh or tinned in its own juice), peppers, olives, capers, mushrooms, garlic, herbs, chilis, spinach, onion, ... most vegetables are nice with pizza, aren't they?

Fish is also good, go for the less oily ones. If you must have salmon or tuna, have a small amount.

Drizzle with olive oil after you bake it in the oven.

Answer 3

Oh I sooo wish there were such a thing, anyone that could make a true non-fat or extremely low-fat pizza would probably be a millionaire.

But you can (as others suggest) have lower fat by either making it yourself (so you can control the portions, and ingredients) or choose thinner-crusts (which have less carbs) and less cheese/reduced fat cheeses.. Sauce doesn't really have any fat (unless it is an oil-based sauce).. Toppings made with low fat meats or veggies will help. So, avoid mainly the cheese and bread to avoid the fat :P

Answer 4

Is this a trick question. Healthy Pizza? Lol! No there can be if you make it yourself there is no pizza service that does healthy pizza. Basically you need a bit more tomato puree than usual and then basically add vegetables. I would cook them first then put them on top of the pizza then cook it like so. May taste a bit weird since of the extra puree.

Answer 5

Well cheese is a lot of fat so thats out of the question if you're cutting out fat.

I just suggest making your own pizza using low fat cheese and vegetable toppings. Much healthier than your grease-loaded pizza hut (which by the way I loooovve)

Answer 6

Frozen pizza is very high in fat, as is the pizza you'd get at a restaurant.I buy the ready made pizza bases and add lots of veg and lean meat or fish to my home made pizza.Also, I use a very mature cheese on top.It has lots of flavor, so you only need a small amount.

Answer 7

i work at pizza hut and we have a very very low fat thin crust veggie lovers pizza that is good for dieters. If you are going to get a lot of meat toppings, then there's nothing you can do, it's going to be full of fat and grease.

Answer 8

Get low-fat and low- cal cheeses. And also low fat toppings, unless you like veggies on your pizza. Also, you can use large tortilla`s instead of a dough bread.

Answer 9

I think that is an oxymoron?

My local pizza place does one that is a thin base, with broccoli, sweetcorn, fresh tomato, garlic, harbs and feta cheese. Its really good and I suspect not as fat loaded as your run of the mill pizza.

Answer 10

Pizza is high in fat? I eat it everyday...pizza is about 60 perecnt of my diet (no lie) and I havnt gained a pound. I never have any toppings tho....so?