well its dancing and it would work out your core...i heard using a hulla hoop helps you do those shakira belly dancing moves
2007-05-21 09:12:31
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answer #1
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answered by heya 2
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Actually you are not supposed to have a flat tummy when you belly-dance. Real belly-dancers have a real woman's shape, with larger hips, smaller waist, and a soft tummy..not hard and flat..but it's great exercise and strengthens your abdominal muscles.
2007-05-21 16:14:17
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answer #2
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answered by Anonymous
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Depends. It really does give you slimmer hips but not necessarily flat tummy. I would recommend the Turkish forms, search on the net, ask around or go to the libraries for more info on Tsifteteli
2007-05-21 16:12:53
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answer #3
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answered by Anonymous
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Take a belly dancing class. They're everywhere. You still have to make sure you keep your calorie intake below your daily calorie burn amount. Otherwise, you won't lose any weight and the belly fat with still be there. (You may have great ab muscles under the fat, but they won't show until you burn the fat off.)
2007-05-21 16:13:42
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answer #4
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answered by Sunshine 6
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Not true. My sister is a belly dancer and she has quite a pooch! Most belly dancers prefer to have some belly to none at all.
2007-05-21 16:12:12
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answer #5
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answered by Mike T 5
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It is true, but Latino dancing is also good because you are using your hips in moving that part of your body.
2007-05-21 16:17:32
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answer #6
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answered by Aliz 6
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I dont know about that.. All the TRUE belly dancers have kinda big stomachs.. You should try running to work your lower abs, and crunches to work your upper abs.
2007-05-21 16:12:45
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answer #7
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answered by You don't need to know that just yet... 4
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yeah, it is true. Just type 'belly dancing' in the Yahoo! search. I got alot of stuff from it. :)
2007-05-21 16:17:55
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answer #8
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answered by Alaska 6
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Doubtful... I've seen some pretty chunky belly dancers
2007-05-21 16:16:06
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answer #9
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answered by Sarah R 6
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it does give u a flat tummy, take shakira for example. i wish i knew the moves:(
2007-05-21 16:14:12
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answer #10
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answered by Samzz101 3
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