What do you do when.......?

Question

you get/are angry?

I yell, curse and throw things (not at people, though!! lol, well....sometimes...)

i just remembered, when i was pregnant and went to my doctor visit, the nurse asked how i was doing and my boyfriend told her that i suffered from violent rage...lol

Answer 1

I take deep breaths and try 2 control the situation and myself!
Yelling and shouting does not solve anything.
I try 2 compromise and be reasonable!

how about u, how do you handle it?

Answer 2

What I usually do when I get mad is go to my room and let off steam.

Some of the things I do in my room include reading, drawing, and listening to music.

Those things really relax me and calm me down.

Answer 3

My wife used to say; "My husband is the most gentle man I know. He rarely gets angry, but when he does,women and children off the street first."

Answer 4

I say things under my breath!!! Usually try to remove myself from the situation.....do some breathing and have a cigarrette

Answer 5

*i squeeze my stress ball
*i press my pillow into my face and scream out loud
*i write down what makes me angry
*i watch a really funny movie
*i just sleep it off... hehe

Answer 6

Breath.

Answer 7

I usually cuss and slam a couple of doors and then I feel better and calm down.

Answer 8

I pitch a bloody fit and then cry a little, then I pray and meditate and I feel better. :oD

Answer 9

Go grab a beer and chill out.

Answer 10

go deep down to the root problem that's making me angry and fix it from there....well,after I kill someone or break something