What to do while experiencing hell or after experiencing it?

Question

Hell can be in .....paradise islands-New York-Hawai-Iraq...anywhere!
Terrible anxiety that can lead to suicide.....
sense of helplessness....despair....
It can be a child or an old person...
Rich or poor.....

Answer 1

One can do just like Ajamila did after being dragged by the messengers from Hell (Yamadutas).

Of course, Ajamila called out to his son whose name was NARAYANA. Therefore, he was saved by the messengers from the abode of no anxiety (Vaikuntha).

Thus he was given a second chance and practice his spiritual life seriously by chanting the Hare Krishna Mahamantra;

Hare Krishna Hare Krishna Krishna Krishna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare

This link shows how Ajamila conducted himself after hellish experience http://vedabase.net/sb/6/2/en1
SB 6.2.24-25: After hearing the discourses between the Yamadutas and the Vishnudutas, Ajamila could understand the religious principles that act under the three modes of material nature. These principles are mentioned in the three Vedas. He could also understand the transcendental religious principles, which are above the modes of material nature and which concern the relationship between the living being and the Supreme Personality of Godhead. Furthermore, Ajamila heard glorification of the name, fame, qualities and pastimes of the Supreme Personality of Godhead. He thus became a perfectly pure devotee. He could then remember his past sinful activities, which he greatly regretted having performed.

SB 6.2.26: Ajamila said: Alas, being a servant of my senses, how degraded I became! I fell down from my position as a duly qualified brahmana and begot children in the womb of a prostitute.

SB 6.2.27: Alas, all condemnation upon me! I acted so sinfully that I degraded my family tradition. Indeed, I gave up my chaste and beautiful young wife to have sexual intercourse with a fallen prostitute accustomed to drinking wine. All condemnation upon me!

SB 6.2.28: My father and mother were old and had no other son or friend to look after them. Because I did not take care of them, they lived with great difficulty. Alas, like an abominable lower-class man, I ungratefully left them in that condition.

SB 6.2.29: It is now clear that as a consequence of such activities, a sinful person like me must be thrown into hellish conditions meant for those who have broken religious principles and must there suffer extreme miseries.

SB 6.2.30: Was this a dream I saw, or was it reality? I saw fearsome men with ropes in their hands coming to arrest me and drag me away. Where have they gone?

SB 6.2.31: And where have those four liberated and very beautiful persons gone who released me from arrest and saved me from being dragged down to the hellish regions?

SB 6.2.32: I am certainly most abominable and unfortunate to have merged in an ocean of sinful activities, but nevertheless, because of my previous spiritual activities, I could see those four exalted personalities who came to rescue me. Now I feel exceedingly happy because of their visit.

SB 6.2.33: Were it not for my past devotional service, how could I, a most unclean keeper of a prostitute, have gotten an opportunity to chant the holy name of Vaikunthapati when I was just ready to die? Certainly it could not have been possible.

SB 6.2.34: Ajamila continued: I am a shameless cheater who has killed his brahminical culture. Indeed, I am sin personified. Where am I in comparison to the all-auspicious chanting of the holy name of Lord Narayana?

SB 6.2.35: I am such a sinful person, but since I have now gotten this opportunity, I must completely control my mind, life and senses and always engage in devotional service so that I may not fall again into the deep darkness and ignorance of material life.

SB 6.2.36-37: Because of identifying oneself with the body, one is subjected to desires for sense gratification, and thus one engages in many different types of pious and impious action. This is what constitutes material bondage. Now I shall disentangle myself from my material bondage, which has been caused by the Supreme Personality of Godhead's illusory energy in the form of a woman. Being a most fallen soul, I was victimized by the illusory energy and have become like a dancing dog led around by a woman's hand. Now I shall give up all lusty desires and free myself from this illusion. I shall become a merciful, well-wishing friend to all living entities and always absorb myself in Krishna consciousness.

SB 6.2.38: Simply because I chanted the holy name of the Lord in the association of devotees, my heart is now becoming purified. Therefore I shall not fall victim again to the false lures of material sense gratification. Now that I have become fixed in the Absolute Truth, henceforward I shall not identify myself with the body. I shall give up false conceptions of "I" and "mine" and fix my mind on the lotus feet of Krishna.

SB 6.2.39: Because of a moment's association with devotees [the Vishnudutas], Ajamila detached himself from the material conception of life with determination. Thus freed from all material attraction, he immediately started for Hardwar.

SB 6.2.40: In Hardwar, Ajamila took shelter at a Vishnu temple, where he executed the process of bhakti-yoga. He controlled his senses and fully applied his mind in the service of the Lord.

SB 6.2.41: Ajamila fully engaged in devotional service. Thus he detached his mind from the process of sense gratification and became fully absorbed in thinking of the form of the Lord.

Answer 2

Hell is there to highlight exactly what it is that we don`t like.
This leads to finding out what we do like.
Focus on how we would like to enjoy it helps to attract it.
Nothing left but to enjoy heaven until different desires pop up.
Life goes on, and if we know the secret, joy returns a little sooner, if not a little later.

Answer 3

as to while, try to find some hope, that things will get better, as to after, do what you need to do, that might be therapy, or analyzing yourself and deciding what is important
i think your right, hell can be anywhere
to me, the child abuse victim is in hell, especially when the abuse occurs within the family,,,,, as they have no hope, they cant save theirselves, nor do they imagine anyone is coming to rescue them

Answer 4

~~~ Stop it. ~~~