how do you tape your ankle for sport?

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how do you tape your ankle for sport?

can i please be provided diagrams?

2007-05-15 12:50:29 · 4 answers · asked by Rodney K 1 in Sports ➔ Other - Sports

4 answers

Check out this site with a movie on how to tape your ankle:

http://www.csuchico.edu/%7Esbarker/injury/ankle/

2007-05-16 02:41:08 · answer #1 · answered by SoccerClipCincy 7 · 0⤊ 0⤋

Hi

To tape your ankle for good support while playing sport. It is done in a figure 8 around ankle,then around and up and over and around ankle again

thanks

2007-05-19 05:33:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Dear a lot of Bands are used for this purpose, try out from a good sports shop.

2007-05-18 02:06:27 · answer #3 · answered by fairy 6 · 0⤊ 0⤋

You tape your ancer and foot you put it around cut it again and again it doesn't have to be on your heal

2016-05-19 04:08:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋