What are your opinions on polyphasic sleep?

Question

Iv been reading a bit about it and thought id like to try it out after i get my exams done. I know it is hard to adapt to at first but has anyone tried it out? Do you recommend i try it? Do you think il manage to be more alert and have more time for many things in a day?

Answer 1

I don't think it is a good idea, the adlut body needs a good 6-8 hour undisturbed sleep time to function properly. good luck