what medicine gets you the most drowsy? benadryl, dymatapp or robutussin because that's all i have in my cupboard that seems remotely safe to take as a sleeping agent.
2007-05-14 18:31:11 · 3 answers · asked by Kraz3d 2 in Health ➔ General Health Care ➔ Other - General Health Care
have sex or do something like that . take shower ,read a book for 15 min , turn off everything , no noises , no thinking , just sleep
use bed just for sleep
don't ever sit or do anything like that on bed , it's help you to remind bed is equal sleep
if you don't asleep after 30 minutes , getup go to another room and read a book for 20-30 min , then back to room and sleep
it works , try it
2007-05-14 18:39:13 · answer #1 · answered by Om!t 5 · 1⤊ 1⤋
it sounds like you have a case of insomnia. Those medicines do have a drowsy effect but I'm not sure how safe it would be to take as a sleep aid. You may want to drink some hot herbal tea. If you want more remedies on sleeping, visit http://www.realhomeremedies.com and click on the insomnia link on the left.
2007-05-15 01:35:41 · answer #2 · answered by helo 3 · 0⤊ 1⤋
Rather than take any of those, you should try taking 3 mg of melatonin at bedtime. If you live somewhere where you can't get it (like Canada, for instance) then an antihistamine, like Benadryl, might work, but be warned that for some people, it makes them even more hyper/wakeful.
Plus, the melatonin (if you cna get it) is completely non-addicitive.
2007-05-15 03:40:45 · answer #3 · answered by P-nuts and Hair-dos 7 · 0⤊ 1⤋