Work out, eat healthy, & take vitamins. GNC is a great store for vitties!
In additon: Common sense- keep your alcohol consumption to a minimum, don't smoke (any) or do drugs.
Great thinking about it at 19! You have a long life ahead of you & starting young is the only way you will survive when you are older. Good luck!
~*~ Ciao!
2007-05-14 20:04:42
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answer #1
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answered by fexprss 2
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The biggest thing is to stay out of the sun, as any dermatologist will tell you. Sunblock MAY help prevent some cancers, but will not help much with warding off the aging effects.
I am 36 and have not been in full sun much at all since I was 20, due to precancerous moles and skin cancer in the family. I still get carded buying beer, and when I run into old high school friends they are always surprised at how young I still look, and I am always secretly surprised at how they all look 25 years older than me! My best friend (a natural redhead) has also avoided the sun for the very same reasons, and she has the same experiences I do.
2007-05-14 10:36:46
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answer #2
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answered by Anonymous
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If you smoke quit immediately. Stay out of the sun...and avoid getting burned then tanned deeply. Drink lots of water and eat a lot of veggies and fresh fruit. Use a mild skin cleanser, avoiding harsh soap. Use an oil free moisturizer.
2007-05-14 10:32:10
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answer #3
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answered by ♥Instantkarma♥♫ 7
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Concealer under the eyes is a big big help. It brightens up your eyes, other then that just eat healthy an excercise daily!!
Good luck
2007-05-14 10:38:31
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answer #4
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answered by Nicole 2
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Eat many vegetables,fruits,don't smoke,don't consume drogs and go jogging every day,or at least once a week. Don't eat many sweets,only the necessary.
2007-05-14 10:36:28
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answer #5
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answered by Anonymous
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your gonna hate the answer but its pretty straight forward and the only one....
exercise PROPERLY, wear spf, dont smoke (destroys collagen in the skin), dont take drugs. Other than that its down to genes!
2007-05-14 10:30:40
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answer #6
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answered by gra_gra 3
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Not much you can do now. Hopefully, you picked the right ancestors with the right combination of genes,
2007-05-14 10:47:00
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answer #7
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answered by Alfie333 7
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Go to Florida and search for the fountain of youth...
2007-05-14 11:39:44
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answer #8
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answered by Anonymous
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I can c um on your face on a daily basis
2007-05-14 10:24:24
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answer #9
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answered by Anonymous
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plastic surgery
2007-05-14 10:26:30
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answer #10
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answered by Damon = Riley 1
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