Get properly fitted for a bra at a clothing store as 80% of us are in the wrong sized bras.
If you are having back pain and other health problems you could get a breast reduction which will greatly reduce your back pain.
2007-05-14 05:33:21
·
answer #1
·
answered by Terri 7
·
0⤊
0⤋
Try to get into a good excecise routine that targets the upper body and wear a good supportive bra( check out the website titlenine.com) when you do excercise. The breasts are fatty tissue and the only thing you can do to firm the up is to excersise the muscles underneath them( called your pectoral muscles, you know the muscles we all so much admire on a guy:)
Good Luck getting back in shape!
2007-05-14 02:58:47
·
answer #2
·
answered by Pinky 2
·
0⤊
0⤋
Hi,
To make your breast firm and look attractive . You can try natural methods . Details are as under
Breast massage as a method of natural breast health has actually been used for years as a means of stimulating healthy breast tonning, pliability and firmness.
Breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast massage help to make your bustline more attractive , but it is also an excellent way to keep in tune to your breast health by creating awareness of any fibrous areas of possible indications of breast cancer and some have even claimed moderate breast massage can help to prevent cancer.
Breast massage has been used in beauty parlors and massage parlors, especially in Asia.
By massaging the breasts on a regular basis, many women is Asia have claimed it has enhanced the shape, size and overall attractiveness of their breast, while also giving them a sense of oneness with their femininity, and promoting relaxation and peace of mind, as other methods of body massage do.
Many who practice breast massage for , firming and toning, creating an overall larger look and correcting sagging, droopiness and other traits deemed unattractive by other individuals.
Here are some guidelines for breast massage you may want to follow:
1.) Use a breast enhancing cream or lubricant - preferably a quality one with natural stimulating herbs and botanicals (see our reviews page for info on Benefil) - of your choice to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience. This can be an herbal mixture - there are some good ones out there that really do help to promote firmess and breast tone, while creating a larger and more rounded look.
2.) Light to moderate massaging using a gentle back and forth gentle “swishing” action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.
3.) To gain maximum benefit and therapeutic effects, breast massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.
Feel free tocontact for more information.
Enjoy Life
Dr.Mojo
2007-05-16 23:53:19
·
answer #3
·
answered by Anonymous
·
0⤊
1⤋
Not too sure I understand your question. If your breast are too big for your body you may need a reduction since it can lead to back problems down the road. Try going down 1 size. If your breast are saggy (loose) you can build up the muscle behind them by weight lifting and using a good support bra that is properly fitted for you. Your body may not be able to hold them up if they are that heavy!!
2007-05-14 02:55:14
·
answer #4
·
answered by jozoey 2
·
1⤊
0⤋
First of all, you are overweight. You should take off 20 pounds and do some exersize for you pectoral muscles. If you want everything to tighten up, don't wait too long as the older you get, the less elastic your skin will be.
2007-05-14 03:05:01
·
answer #5
·
answered by rideandwinlaconia 1
·
0⤊
0⤋
big & small size breast are not a big problem often people are doing plastic surgery to boost their breast some people are going for surgery for making their breast small size. you are a young lady with 65kg . you do regular exercise and wear suited bra according to your breast. wear loose clothes or saree for best impression. if you have no health problem doing nothing is better according to me. after your marriage both you and your husband can decide some treatment is required for your breast. before that nothing is essential i think mostly men are interested with big breast so why you are trying to avoid such a blessing of god be proud of that and be confident. good luck
2007-05-14 17:06:43
·
answer #6
·
answered by Anonymous
·
0⤊
1⤋
Do yoga breathing exercise and also drink 8 to 10 glass water a day. Write down what you eat every day, and also on another paper write down what problems you have, after moths you can see which foods make more troubles cut it out for 6 week than eat one day than wait for 5day to see any reaction from it. Do you eat junk food, coffee, cola than cut it out completely from you menu and see... Good Luck.
2007-05-14 10:43:12
·
answer #7
·
answered by CHANDU P 3
·
0⤊
1⤋
Join a Gym for amonth. they will show you some exercise. Then continue doing at home to save money.
2007-05-16 22:27:35
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋
Dear ,
You can't do your breast smaller size. But you can tight them by doing massaging them. You can use ayurvedic oil named ASHWAGANDHA OIL for it. massage your boobs in clockwise direction for 10 minutes everyday. but till your getting of tightness nobody press your boobs otherwise it will loose again. after 2 months you will get better results of it. use 3 to 4 droops oil on each boob & massage it regularly . Hope you will get result soon.
2007-05-17 02:38:51
·
answer #9
·
answered by laserray05 b 1
·
0⤊
2⤋
I would do u it wats in the inside that counts and i like big ****
2007-05-14 03:38:51
·
answer #10
·
answered by native_gangsta17 1
·
0⤊
1⤋