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I'm in my mid twenties and average body type. I exercise a few times a week but my bed time play has gone sort of south. All through my teen years I plowed through two or three sexual encounters every night or every other night, now i'd be lucky to push 30 minutes without loosing hardness or my load. I know I can't be too old already, I was thinking maybe stress or what I eat. It's kind of embarressing to not perform on demand any longer and I want to know what I need to get me back to my peak performance. Thanks in advance

2007-05-13 20:00:22 · 11 answers · asked by Just keep breathin' 6 in Health Men's Health

11 answers

Quick tip bud. Do you find yourself waking up with an erection? If so, this clearly states that you're having a psychological problem. You have it in you, but your mind is too busy thinking about other things. Don't worry about your performance, don't worry if she's enjoying it.

Let go, relax, and hey, you're getting some man!

2007-05-13 20:17:39 · answer #1 · answered by Ricky 1 · 1 1

Do you smoke cigarettes or other things? Are you around a lot of chemical toxins in your job or where you live? Like smoke stacks, old water pipes, metal fillings in your teeth? Eat a lot of heavy meats and not much veggies and fruits?
There can be other things in your life that will effect your performance. You are now starting to get to where the past starts showing up...old habits, poor diet, lots of all nighters! LOL Been there, done that...but I paid attention to what my body was trying to tell me!
Start observing all things about your life and lifestyle. Start taking a good natural vitamin AND mineral suppliment. Get some fresh air if it is possible to find any where you live...include exercise in that fresh air.
Also, sometimes your life will also make changes...by that I mean the stress load. Are you under heavy stress lately or having something on your mind? That will cause things to not work well also. Maybe you are at the time of your life that you need to start finding your soul mate...not just hop around?
Good luck! Hope this help you see other things to help you before you fall completely apart! Sandra

2007-05-13 20:12:41 · answer #2 · answered by None Compare 2 · 0 0

The end game started long ago and became Public when Mbeki tried to shaft Zuma. Now you are reading of all kinds of protests with road blocks,flaming tyres and stoning against what the ANC and its controlled Media euphemistically call "poor service delivery." Translated out of the spin and political correctness this means people are no longer prepared to wait for all the free houses,cars and riches promised to them by Mandela and the ANC. Mbeki is on the road to nowhere and he will be gone by the end of the year to be replaced by Zuma and a further political shift to the left towards the more draconian form of Communism. This means further robbery of Whites and further discrimination until they are either gone or are totally impoverished. There can be no change as Communism is total control and any sign of the ANC losing its control will result in a backlash not too disimilar to what you have read of in the entire Continent of Africa.Democracy is a foreign and not understood concept in Africa so forget about voting for someone else.If they did look like winning any election the ANC would merely rig the Ballot box. Africans have a long history of destruction and a nil history of construction so it will be no different in South Africa. Another Nation duped by the Communists and Tribalism where the illiterate are lead by the nose by the corrupt and greedy.

2016-05-17 12:02:53 · answer #3 · answered by valeria 3 · 0 0

I recommend that you get a complete physical exam, just to rule out serious illnesses.

Are you smoking? Are you drinking too much? Are you using recreational drugs? Are you on a high blood pressure medication (or other drug) that has a side effect of causing erectile problems?

You give us an important clue: "I was thinking maybe stress ..." What is going on in your life that might be causing performance anxiety when you are with a lady friend?

Good luck. Hope this helps.

2007-05-13 20:39:29 · answer #4 · answered by Anonymous · 1 0

work out.
eat less junk food.
actually. I've noticed I have the same issue when I've been with a woman for about 2 years. Then its all down hill. This has happened with 3 woman back to back. It doesn't seem to bother them, I mean I don't get a lot of complaints.

I think I just get bored over the years. or I feel like I don't have to "try" anymore since we've been together so long.

I'll say this though. If they want me to perform on demand, They have to "help me out" by doing what I want them to do, that gets me going!

2007-05-13 20:04:44 · answer #5 · answered by Mercury 2010 7 · 0 0

Don't worry, we all go through this its probably stress like you said nothing more, usually good sexual performance requires peace of mind but once we get into real life its hard to keep up with this peace of mind, try to organize your life style in a better way to avoid any unexpected stress, food is very essential too but first its the way of life.
Good luck.

2007-05-13 20:34:51 · answer #6 · answered by Louy 5 · 0 0

Talk to your doctor. My BF said he could have orgasms as much as up to 8 times in a day when he was a teen; when he started having sex he had sex multiple times a day; then in his late 20's things started to decrease, he happened to be with a partner who didn't want sex that often and other issues so he did not realize that this was the start of a problem. Fast forward to 34 years old and dating me; I wanted sex 3 times a day and he just couldn't do it. He made all kinds of excuses and I felt undesired and well to make a long story short after much pain, he finally went to a urologist and they tested his testosterone which was low. The doctor had referred him to a sex therapist prior to receiving his test results because he thought for sure it was psychological because of his age. Anyway, the point is, it may be psychological related to stress etc.. but it also could be physical. get the physical stuff ruled out and get a referral to someone who can help you if it is psychological. No need to be embarrassed. And PLEASE talk to your girlfriend about it or else you are going to make her feel like crap and like you aren't desiring her. He avoided sex with me so much (we still had sex but it dwindled down to 1-2 times a week) that now I feel like I don't have the desire to have sex often anymore (now he has viagra and a renewed confidence). He made me feel so bad for so long that I just stopped wanting it all the time...now I wish I could feel that way again. So keep her in the loop about things; she'll be understanding! Good Luck.

2007-05-13 20:56:23 · answer #7 · answered by deadsqirrl 3 · 1 0

it's perfomance anxiety dude, if you think you'll empty your load too quickly, you probably will. It's totally mind over matter, went through the same thing not long ago. You just have to be more confident and you'll be back to it in no time.

2007-05-13 20:05:29 · answer #8 · answered by Marty Rocks 2 · 0 0

You can boost sexual performance easily with sex boosters. People use Viagra, but this is too much for you. A working sexual health booster will do very fine for you. One of them is Provigrax.

link to provigrax
http://www.provigraxpills.com

2007-05-13 20:06:56 · answer #9 · answered by Anonymous · 0 0

If you watch a lot of porn, you might start thinking subconsciously that you need to "measure up" to their standards.

2007-05-13 20:28:25 · answer #10 · answered by igotdvs2 2 · 2 0

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