I want to learn to walk on my hands, currently i can go about two or three steps before i fall.
2007-05-13 14:33:28 · 4 answers · asked by Anonymous in Sports ➔ Other - Sports
I would say try keeping your balance as long as you can against the wall (with your back to the wall). Work on your shoulders for strength. Start with incline push-ups, decline push-ups, and then flat push-ups. Also, work on your core too, ex: abs.
2007-05-13 14:37:52 · answer #1 · answered by $J$ Money 2 · 1⤊ 0⤋
ON YOUR HANDS. BACK AND HEELS AGAINST THE WALL. DONT MOVE TILL YOU'RE BORED.
2007-05-13 15:22:29 · answer #2 · answered by Mutley 6 · 0⤊ 0⤋
go to a professional
(omg that trick it soooo cool)
2007-05-13 14:41:33 · answer #3 · answered by ♪ ♫ AvA ♪ ♫ 5 · 0⤊ 0⤋
balancing exercises like yoga should help you. It would also help you with you breathing which is harder upside-down.
2007-05-13 14:46:11 · answer #4 · answered by Pearl-Jean M 1 · 3⤊ 0⤋