This query is for Ayurvedic/Siddha experts. How much Shilajit can I take 2 times per day for rejuvenative purposes. I am borderline nervous, libido is below average. However, I am not looking at these things in isolation. What I am concerned about is total body health. Please limit your opinion/advise to only Shilajit and not any other medication. Is 1000 mg of Shilajit 2 times a day safe? How long can/should I take Shilajit for total body health? How much Shilajit do I need to take for a worn out body for a shortterm period of 4 to 6 months or up to a year
2007-05-13 02:58:54 · 5 answers · asked by Vivek D 1 in Health ➔ Men's Health
Huh?
2007-05-19 17:38:37 · answer #1 · answered by Mikey 4 · 0⤊ 0⤋
Dosage: 150-250 mg taken with breakfast and lunch. Check out this website
http://www.naturodoc.com/mm5/merchant.mvc?
2007-05-21 02:42:33 · answer #2 · answered by Smiley 4 · 0⤊ 0⤋
You can continue for life time. But you have to take good diet and do regular exercisesto keep fit.
2007-05-19 21:27:58 · answer #3 · answered by sa 7 · 0⤊ 0⤋
What??????????????????????
2007-05-18 16:37:04 · answer #4 · answered by Twister 4 · 0⤊ 0⤋
WTF. I don't speak that language??
2016-05-17 06:58:02 · answer #5 · answered by ? 3 · 0⤊ 0⤋