I sleep 7. at first i needed 10 hours of sleep but i got so used to it that even on weekend i cant sleep more then 8 hours.
2007-05-09 17:19:09 · 138 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Most days (I work nights) I sleep about 6 hours. Weekends I try to get at least 8 hours a day/night.
2007-05-09 17:48:09 · answer #1 · answered by Warren D 7 · 5⤊ 0⤋
I get 6 1/2 - 7 1/2 hours but I really need 8 1/2 -9 hours of sleep
2007-05-09 18:09:17 · answer #2 · answered by Anonymous · 2⤊ 0⤋
I sleep about 4 1/2 hours a night
2007-05-09 18:18:59 · answer #3 · answered by lostagain1701 4 · 2⤊ 1⤋
Some times 3 to 4.
Other times 6 to 8.
2007-05-09 17:56:41 · answer #4 · answered by Anonymous · 11⤊ 0⤋
7
2007-05-09 17:51:26 · answer #5 · answered by floozy_niki 6 · 1⤊ 1⤋
I'm a college student so it's very inconsistent. I work on weekends, too. So Monday-friday I can get anywhere from 4-12 hours of sleep. Some nights I stay up late working on a project or studying for a test and get around 4. Then the next night I may skip my morning classes and sleep til noon and get close to 12 hours of sleep. Friday nights I get about 10-12 since I don't have to get up early, but I work early Sunday mornings so Saturday night I usually only get 4-5 hours of sleep.
It kinda sucks.
2007-05-09 18:26:54 · answer #6 · answered by Anonymous · 2⤊ 0⤋
8-9 hours naturally
since i have an irregular work schedule i don't get more than 6 hours of sleep when i work
i read that there was a study done where people were put in a room with closed blinds for a week and after a while the average time of sleep their bodies needed was 8 hours 15 minutes.
2007-05-09 18:16:43 · answer #7 · answered by Gist 4 · 0⤊ 0⤋
5
2007-05-09 18:23:30 · answer #8 · answered by Texas Cowboy 7 · 1⤊ 0⤋
During the work week I get about 6 hours, which is not that great and on the weekends it depends on how late I go to bed. I have a dog who has an internal clock that wakes up at 8am so I can't sleep in late. I now take small naps from lack of sleep
2007-05-09 18:14:58 · answer #9 · answered by astudsboy 2 · 0⤊ 0⤋
I sleep for about 7-8 hours per day depending upon what time I go to bed as morning I have to get ready for office and leave home by 8:30. Anyways the minimum hrs of sleep required is 8 hrs.
2007-05-09 18:06:11 · answer #10 · answered by Raghvendra 2 · 2⤊ 0⤋