I hardly move but I still have problems breathing.
2007-05-09 17:15:57 · 8 answers · asked by Josy 1 in Sports ➔ Football ➔ Other - Football
Sometimes if a person is concentrating too hard during a pressure situation, he will tend to "clench" and hold his breath. If you focus more on continuing to breathe normally during these moments, it should help alleviate your problem.
2007-05-09 18:05:53 · answer #1 · answered by Stephen L 6 · 2⤊ 0⤋
Wearing shin guards can boost your confidence.
You should also wear supporters.
Maybe you're just worrying that those parts of your body will get slammed by the ball or your opponent.
You don't need to guard the opponent just focus on the ball.
Always be in front of the ball. Practice running backwards and sidewards. Do the stance that basketball players do when they're in defense.
I think you just have heart problems.
2007-05-09 17:59:14 · answer #2 · answered by Patrick Cool 2 · 2⤊ 0⤋
I'm not sure how you defend during one on one. But for me
I don't follow the opponent too closely.
I always keep a distance away from him and make sure he dont dribble past me.
This help me to save alot of energy. Dribbler would like defender to come near him so that he can out run him with pace but if you keep a safety distance from him he can't do anything but to pass the ball :)
Here is a few tricks for defender.
1) Don't commit tackle unless unless your goal mouth is in danger.
2) Try to pressure opponent to the sidline.
3) Tackle with timing. I can't teach you how to time your tackle but I always tackle when opp. going to take a shot.
2007-05-09 18:28:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
because u are less of practice
and u dont have the right method to keep marking on a people
when u always keep look at the ball, and loss concentrate to that people u marking...
i also face the same problem......... = ="
so i would like to be a attacker more than a defender...
2007-05-09 19:04:54 · answer #4 · answered by ngcw11 1 · 0⤊ 0⤋
Might want to make an appointment for a checkup with your doctor just in case...could be allergies too.
2007-05-09 18:57:55 · answer #5 · answered by Ric 3 · 0⤊ 0⤋
hay.right relax when he's running at you think of it has just a wee boy coming at you with the ball.then BANG!get the ball off him.just focus.
2007-05-09 20:57:20 · answer #6 · answered by M4rky d 6 · 0⤊ 0⤋
u need conditioning ppl also say that wen some one gets nervous or excited they tend to lose their breath
2007-05-09 19:15:52 · answer #7 · answered by mvp 3 · 0⤊ 0⤋
you are out of shape then or if not you might have asthma
2007-05-09 18:25:02 · answer #8 · answered by jc 6 · 0⤊ 1⤋