stop insomniating ?
2007-05-08 00:32:17
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answer #1
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answered by John M 7
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Turn off the computer. Tell my kids goodnight and hug them if they are here. Trip to the bathroom. Take my feet off the floor and fall over. Until the next trip to the bathroom. LOL Or to tell the kids it is 2:00, 3:00, or what ever and to get to bed.
2007-05-08 08:55:03
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answer #2
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answered by PartyTime 5
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I go to the toilet, brush my teeth, climb into bed and turn the tv off in the bedroom. (Hubby usually falls asleep with the tv on in bed). When I'm laying in bed, I normally have a million things going around in my head still, thinking about the day or what I just did or what's to come etc., and then it takes me ages to actually fall asleep!
2007-05-08 09:59:12
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answer #3
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answered by shellpower67 4
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You are to do that as a first thing after getting up from bed so that your bowls get cleared and have a fine /light day. But DO you love to get your sleep disturbed ? Then keep dreaming?? good carry on
2007-05-08 08:27:50
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answer #4
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answered by simha1950 2
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i sleep on the bed for a couple of minuets cause I can never sleep straight away
By the way.....I've heard that drinking water at night makes your cheeks puffy the next morning.
2007-05-08 07:38:40
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answer #5
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answered by Inhaler 4
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i empty my bladder 1st but no matter how many tyms i pee b4 goin 2 sleep, i stil end up waking up in d middle of d nyt 2 have another pee...LOL
2007-05-08 07:40:20
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answer #6
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answered by 2D1iLuV 7
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Check the kids, set the alarm and turn off the light.
2007-05-08 07:39:29
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answer #7
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answered by sharonlee 4
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me..!!! do the crossword in the paper and have a coffee,then let the dog out,switch everything off,go to the loo, look in on my youngest give him a kiss,climb in to bed take my watch off, yell at my eldest to trun his TV down,get comfy think about how the day went,if my hunnie is there well use your imagination,then nod off,wake about 2-00am go to loo,back to bed and hopefully sleep till morning......!!!!!!!!!!!!!!
2007-05-08 07:45:25
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answer #8
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answered by Anonymous
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I brush and floss. Never drink water before going to bed. Never!!
2007-05-08 07:35:57
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answer #9
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answered by Anonymous
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Come on Yahoo Answers
2007-05-08 07:45:35
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answer #10
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answered by Anonymous
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Saw a really good movie and went to bed at around half one.
Now i'm yawning at work. Oh well.
2007-05-08 07:34:18
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answer #11
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answered by Je♥n 5
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