i think my dick size is below normal, i want to improve it, im 19 and worried that it'll never get bigger. What exercise can i do? Or what supplements to take? And also, i want to improve my muscle mass. Please help. Im so depressed
2007-05-07 21:48:18 · 9 answers · asked by pierre! 1 in Health ➔ Men's Health
You could try zinc. It increases testosterone levels. Do a google search for zinc and testosterone and then ask your doctor.
2007-05-08 07:27:59 · answer #1 · answered by Rockford 7 · 0⤊ 0⤋
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2016-05-22 14:29:49 · answer #2 · answered by ? 3 · 0⤊ 0⤋
If your problem is circulation, you can do something about that right away without any cost or treatment. Find a place where you can safely walk or run a significant distance (2 - 10 kilometres, more if your stamina is up to it) every day in bare feet. It is amazing the benefits of being barefoot. Reflexology tries to bring the concept into the modern world, but all it really does is emulate the way people were a few generations ago. Bare feet respond to the natural environment and stimulate the heart flow and nervous system in ways that cannot be otherwise achieved. If you are going to try bare feet, do it for a month or so (remember that you are having to overcome the damage of probably many years of bad foot care by wearing shoes) and just see what the difference is. Every one of my patients who tried this therapy has had remarkable results - not just in sexual matters but in their whole lifestyle. In your case, it should increase the blood flow to your penis and allow a firmer erection.
2016-05-18 00:50:02 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Herbal Pills increase the blood flow to the penis thereby helping you get a bigger erection but I am not sure if they will increase your penis size. Most pills come with exercise programs though which are supposed to increase your penis size. I would not bet on them though...
2007-05-07 22:54:35 · answer #4 · answered by Mark R 1 · 0⤊ 0⤋
Natural Erection Penis Enlargement Exercises - http://LatestPenisEnlargement.com/?ucTO
2016-04-01 05:33:15 · answer #5 · answered by Loretta 3 · 0⤊ 0⤋
My Penis Size Tripled : http://LongPenis.uzaev.com/?HHud
2016-06-25 09:36:25 · answer #6 · answered by ? 3 · 0⤊ 0⤋
First Remove the necktie from around you neck. . . obviously you should talk to a doctor.
2007-05-07 22:23:31 · answer #7 · answered by conranger1 7 · 0⤊ 0⤋
It's not the size that count..... it's how you use it. you can have the biggest penis in the world, but if you don't know how to use it, your penis would be worthless!!!
2007-05-08 05:16:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Slam it in a door, always makes mine swell.
2007-05-07 23:35:51 · answer #9 · answered by Anonymous · 1⤊ 0⤋