2007-05-06 12:29:39 · 22 answers · asked by steelers917 5 in Entertainment & Music ➔ Polls & Surveys
I literally blank/numb myself by going to a "calm" place in my head!
Girl... I would have HURT some idiots and probably had a long rap sheet by now!!! if not for that tactic
2007-05-06 12:38:13 · answer #1 · answered by Blazin'22 4 · 2⤊ 0⤋
I pray and meditate. A long walk helps too. I just need to be alone for a while,when I'm like that.Screaming into a pillow and punching the bed really helps.
2007-05-06 19:35:37 · answer #2 · answered by ? 7 · 0⤊ 0⤋
Breathe
2007-05-06 19:35:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Oh man...people raz me for saying this all the time, but it's true. Yoga. I do yoga to calm myself down. Or, if it's really, really bad....go out into the woods and primal scream! It works wonders and gets my feet back on the ground.
2007-05-06 19:35:47 · answer #4 · answered by JenJen 6 · 1⤊ 0⤋
I walk away and BREATHE ! I eventually end up calming down, although sometimes it is very hard to walk away !
Hugs,
2007-05-06 19:55:33 · answer #5 · answered by ? 6 · 0⤊ 0⤋
take a walk
call a friend
write ur feelings down. like write a letter to them saying everythin u wish u could say to them and dont send it.
dont let ur anger build up or ull do something ud regret
2007-05-06 19:37:39 · answer #6 · answered by Dananana 5 · 0⤊ 0⤋
CHILL OUT. take a deep breath and tense all your muscles up and relax them, and try to think about not hurting them
2007-05-06 19:38:23 · answer #7 · answered by patricklove55 2 · 0⤊ 0⤋
I go for a walk or a call another person to vent.
2007-05-06 19:34:05 · answer #8 · answered by manonski 5 · 0⤊ 0⤋
I usually punch a hole in my wall then go outside for a long run.
2007-05-06 19:40:18 · answer #9 · answered by ♥[MUS!C !S L!FE]♥ 2 · 1⤊ 0⤋
When I'm upset or pissed off, I usually get in my car and just take a long drive.
2007-05-06 19:37:37 · answer #10 · answered by BigJake418 7 · 0⤊ 0⤋