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do a total body workout both days, or a lower body day and an upper body day? with cardio of course

2007-05-06 07:43:13 · 6 answers · asked by brian w 4 in Entertainment & Music Polls & Surveys

6 answers

total body, I think it would pay off more in the end...

2007-05-06 07:49:55 · answer #1 · answered by Bluie, The Big Plastic Whale? 4 · 0 0

I'd do toning one day and cardio the other.

2007-05-06 14:49:14 · answer #2 · answered by brwneyedgrl 6 · 0 0

um total body i guess

2007-05-06 14:48:14 · answer #3 · answered by Pebbles 4 · 0 0

do Olympic type lifts then cardio

2007-05-06 14:50:26 · answer #4 · answered by Anonymous · 0 0

yes I live for my work out I must do it so go for it

2007-05-06 14:48:33 · answer #5 · answered by marsh 7 · 0 0

No, i've better things to do with my time!!

2007-05-06 14:52:01 · answer #6 · answered by Anonymous · 0 0

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