I havent ridden a bicycle for years, but have just done a 12 mile cycle and i am as stiff as a board !!! how would you ease my pain ? cause i am stiffening up !!!
2007-05-05 10:43:14 · 26 answers · asked by SEXY EVERTONIAN 5 in Entertainment & Music ➔ Polls & Surveys
Hey poker, with that thought in my mind , i feel better already !!! lol thankyou xxx
2007-05-05 11:55:46 · update #1
Oh I can tell you and when you and Pam get it on wow she will love you more ,both get a bath together and add a little baby oil and massage each other and so on .
2007-05-05 11:27:40 · answer #1 · answered by Anonymous · 1⤊ 0⤋
a hot bath will ease it. also when i go to the gym when i havent been for ages, i find just going again the next day helps. i know its hard but keep your muscles active and it wont last half as long.
2007-05-05 17:49:11 · answer #2 · answered by Jaimee1987 5 · 1⤊ 0⤋
hot bathtub and then stretch. drink lots of water and have your bff rub the backs of your legs - rub down to push the lactic acid out of the muscle! or is it up? I can't remember - I used to run track in highschool, but that was a while ago.
2007-05-05 17:51:25 · answer #3 · answered by twinsmama06 3 · 1⤊ 0⤋
Hot, steamy bath, massage, and a nice, stiff drink.
2007-05-05 18:28:42 · answer #4 · answered by gone 6 · 1⤊ 0⤋
have a nice aromatherapy bath with a few drops of ginger oils and a few drops of mellissa zaand a few crops of black pepper 3 different aromatherapy oils and a long hot soak should sort you right out
2007-05-05 17:50:25 · answer #5 · answered by QUEENBLINGBLING 1 · 1⤊ 0⤋
Go take a cold shower, then jump in a hot bath.
2007-05-05 17:48:42 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Epsom salts bath
2007-05-05 18:19:45 · answer #7 · answered by Citizen Mac 6 · 1⤊ 0⤋
Get in a hot bath, ideally with radox or epsom salts.
2007-05-05 17:47:36 · answer #8 · answered by Anonymous · 1⤊ 0⤋
nice hot bath and a massage always helps me xxx
2007-05-05 17:47:23 · answer #9 · answered by emma W 2 · 1⤊ 0⤋
Oh I think you need a bit of embrocation rubbing into those joints of yours, I think you need to ask your bride to be if she will pop round and give you a good old rub down.
2007-05-05 18:00:40 · answer #10 · answered by Anonymous · 1⤊ 0⤋