How to fight osteoporosis?

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How to fight osteoporosis?

2007-05-05 06:37:57 · 3 answers · asked by sophia 1 in Health ➔ Women's Health

3 answers

If you have osteoporosis then you have had a bone density scan therefore will have been given the treatment by the Medical profession.

2007-05-05 10:31:31 · answer #1 · answered by gillianprowe 7 · 0⤊ 0⤋

Drink milk, get sunshine, work out, better diet.
the milk is for calcium, sunshine for vitamin D. and a better diet would before all other vitamins and minerals

2007-05-05 14:07:07 · answer #2 · answered by gohanss464601 3 · 0⤊ 0⤋

Get plenty of calcuim and do weight bearing exercise every day.

2007-05-05 13:41:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋