if there is such a way...it would be very cool!!!we could have another life in our dreams and we could dream whatever we wanna so we would live our ideal life!!!
2007-05-04 04:09:36 · 7 answers · asked by greentea 5 in Social Science ➔ Psychology
A: Yes you can learn to control your dreams.
B: There are several ways to develop your dreaming skills.
Allow me to elaborate. You DO live another dimension of your life in your dreams every night. Generally you will enter about 2 or 3 R.E.M cycles per night, these are dream sequences. Sometimes people who have trouble entering this state of deep sleep will feel like they do not dream.
others who say they do not dream are having trouble with 'recall'
There are several levels of involvement with dreams. You can simply be an observer, you can become 'lucid', and you can achieve a state of 'dream control'
Dream Recall
One of the most important ways to improve your dreaming skills is to practice 'recall'. Before you go to sleep tell yourself with conviction "i will remember my dream. I will wake up when my dream is over, and i will remember it" - continue saying that to yourself. When you wake up after a dream go through the dream in your head to the best of your ability until it is dedicated to memory. - Another great technique is to start a 'Dream Journal'.
Dream Recall is probably the most important aspect of learning and adventuring through your dreams. Once you have practiced that ability you can move on to becoming 'Lucid' and achieving 'Dream Control'
Lucid means - becoming consciously aware that you are dreaming inside of a dream.
Dream Control means - you have become lucid and have the ability to alter the dream with your consciousness.
The other most important aspect about dreaming and exploring the dream world is realizing that dreams are tools to help you learn and work through the spiritual / developmental situations that you are currently / will be faced with. Dreams operate in the language of symbology, and are ALWAYS trying to teach you something. The more you embrace the message, the more you will gain from this very important aspect of being a spirit having a physical experience.
Check the sources i listed for much more information. I hope this response was not too long. I was trying to be thorough, yet brief for you.
Be peaceful on your way,
TimeSpiraling
2007-05-04 04:36:59 · answer #1 · answered by time_spiraling 1 · 1⤊ 0⤋
specific. it is referred to as lucid dreaming. yet no longer everybody can do this. that's that this type of loaded question, quite given which you stated he's seeing a psychologist. So, for sure he has severe emotional/behavioural themes, ultimate? until that's resolved, it is not likely that the nightmares will bypass away. If he does not experience as though he's getting the help he needs then a sparkling psych is so as. He would additionally seem into going to a snooze expert. He would have a drowsing sickness. quite he will stay over night for a snooze study the place they'll visual show unit his ideas waves, they are going to be waiting to tell what's going on to him. common activities of sleep paralysis is a widespread pink flag of a drowsing sickness. some issues he would desire to objective in the previous mattress Melatonin (Our physique for sure produces it to alter the sleep-wake cycle, and it additionally promotes a deeper sleep and decreases the REM point) that's generally offered at any wellbeing foodstuff keep or pharmacy. generally 2 pills are taken an hour or so in the previous mattress time. It has many different wellbeing advantages besides Chamomile tea is super too. additionally, meditation concepts can do wonders besides. Going to sleep on an identical time each and every night no longer ingesting suited in the previous mattress etc it is confusing to grant a particular answer with out understanding the main significant factors. yet to be truthful, the main severe element for him is to verify a snooze expert and to alter psychologists.
2017-01-09 11:35:31 · answer #2 · answered by ? 3 · 0⤊ 0⤋
yes, you can control your dreams.. but it takes a lot of mental focus.. something most people aren't practiced enough to do... on the other hand it is fairly easy to influence our dreams (not control.. influence).. just go to sleep thinking about the things you want to dream about.. or when you wake from a dream.. lay back down and finish the dream the way you want to finish it before your brain wakes completely up.
2007-05-04 04:16:23 · answer #3 · answered by pip 7 · 1⤊ 0⤋
Yes, there is, and its called lucid dreaming. Its too big a topic to be discussed here. look it up in wikipedia. the article is very informative. (www.wikipedia.com). and there's no risk of getting obsessed with the dream world either, because, to start with, you need a lot of focus. In real life too.
2007-05-04 04:16:12 · answer #4 · answered by Anonymous · 1⤊ 0⤋
There isn't. Dreams are not subject to control, and have no significance -- they are just an artifact of the brain organizing information.
2007-05-04 04:18:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
this could be really fiasco for men! everybody would sever relations with life. i meant, if you have a great life how you want why would you like to live in a real one! you wanna live like matrix movie!!?
2007-05-04 04:28:05 · answer #6 · answered by dawn_narkissos 1 · 0⤊ 0⤋
Your life must really suck if you think living in a dreamland would be better than living in the real world.
2007-05-04 04:16:27 · answer #7 · answered by Cindy 2 · 0⤊ 1⤋