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So, I 'm in track and I'm doing high jump but I need to be able to jump higher. I just can't jump that high so if have any way to improve my "ups" please help me

2007-05-03 16:21:26 · 1 answers · asked by MITCH 3 in Sports Other - Sports

1 answers

Strengthing your leg muscles especially the calves. Work on your technique with a good coach.

2007-05-04 08:09:23 · answer #1 · answered by SoccerClipCincy 7 · 0 0

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