i am sooooooo worried about something and i am starting to have headaches and joint/muscle pains, my bowels arent reg, but i cant get it off my mind and i feel horrible
2007-05-03 12:44:21 · 5 answers · asked by momof3 1 in Health ➔ Women's Health
a nice warm bubble bath with soft music and aromic candles=get your hubby to give you a massage=listen to relaxation music while laying down and concentrating on relaxing the body
2007-05-03 12:49:11 · answer #1 · answered by caffsans 7 · 0⤊ 0⤋
GO RUNNING, THEN TAKE A WARM BATH IN A TUB FOR 15-20 MIN.
2007-05-03 12:50:46 · answer #2 · answered by Dr. Albert, DDS, (USA) 7 · 0⤊ 0⤋
find something that you like to do, like when ui go to the beach it is very rlaxing for me. try reading a book, i will help take your mind off of things, or even work out........that will help
2007-05-03 13:02:41 · answer #3 · answered by mcaj05 2 · 0⤊ 0⤋
I SWIM WHEN I GET STRESSED
2007-05-03 13:07:07 · answer #4 · answered by lovepixiek 4 · 0⤊ 0⤋
pleasure yourself.
2007-05-04 02:28:04 · answer #5 · answered by john s 2 · 0⤊ 0⤋