2007-05-03 08:57:08 · 7 answers · asked by whitney g 1 in Health ➔ Women's Health
I have the blessing of not having a menstruation anymore due to a hysterectomy but I tell you from experience of many years that The most important rule of all is hygiene.
It is very I'mportant to keep yourself very clean and prepared. You should continue your daily activities without no problem unless you suffer from severe cramping and heavy bleeding.
You should eat normally but I tend to prefer fruits and less diary (just because it can bloat you more and be more uncomfortable)...I avoided eggs and even if all people out there think im crazy I find it to make my discharge to smell more heavy than usual if I consume eggs...but that is just a personal experience don't know if someone else agree.
Other than this I think that the mayor part is hygiene. Is a natural process.
2007-05-03 09:06:43 · answer #1 · answered by karaya6 3 · 0⤊ 0⤋
first of all.. How previous are you? we've some extraordinary physique applications yet so do adult adult males. prevalent adult adult males have no challenge with it. i've got in no way had a guy turn down my pussy.. They tell me I even have captivating boobs and stuff like that. And yea we do strengthen hair.. yet lots of the time it somewhat is no longer thick we shop each thing shaved. additionally no longer all ladies are slutty. I in no way placed on something too revealing. it somewhat pisses me off the type you will possibly say stuff like this. without our physique applications, there may well be not extra people. Yea we want a sperm yet our bodies do the the remainder of the paintings. We make little ones. without the flaws thr bypass on in our physique.. no you ought to even exist if it somewhat is clever. you could desire to be grateful. you're mom has rather some those applications, her physique helped make you. We bleed as quickly as a month. See have breast milk can we are able to feed our toddlers. no longer all ladies do all which you in basic terms stated. Ive in no way hit a guy besides joking with him and he playfully hit lower back. ladies have rather some responsiblities. We do the domicile paintings infant raising costs holding our husbands happy blah blah blah. All maximum adult adult males do is paintings. So we deserve some admire in basic terms like y'all yet all we are needed for is our vaginas. We get hit on 247. you're an fool for even posting this.
2016-12-17 03:15:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Obviously, you'll want to stay clean and take care of yourself.
If you experience fatigue and cramps, try exercising regularly. Women who exercise regularly experience fewer/less severe period-related problems. Everyone should be exercising at least 3-4 times per week for 30-40 minutes.
Limit your salt intake to decrease bloating.
2007-05-03 09:12:33 · answer #3 · answered by corinne1029 4 · 0⤊ 0⤋
besides eating penty of fruit more water, mabe vitamins and hygene i would also say exercise, regardles of how bad the mood swings or discomfort may be a nice slow walk is likely to bot elevate ur modd and decrease the discomfort.
swimming is encouraged not discouraged !!
tampons are necessary for a girl to feel comfortable and clean durin her period
2007-05-03 09:14:43 · answer #4 · answered by Lara^mt 5 · 0⤊ 0⤋
Take two showers a day. Keep yourself clean. Change your pad every 2 hours. Change your underwear if it gets soiled.
2007-05-03 09:03:18 · answer #5 · answered by Stareyes 5 · 0⤊ 0⤋
Take a long hot soak
2007-05-03 09:02:21 · answer #6 · answered by pissedmahat 1 · 0⤊ 0⤋
take a nice long hot bath, drink plenty of cranberry juice as it helps flush your system out.
2007-05-03 09:16:47 · answer #7 · answered by msmarieww 3 · 0⤊ 0⤋