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7 answers

I don't know as I am in another part of the country but try checking with the NY Medical Association to see who you need to talk to to find that out. You may also need to check some of the bigger hospitals such as at NYU's Medical School.

2007-05-04 22:55:48 · answer #1 · answered by sokokl 7 · 0 0

Beans, beans, are beneficial to your heart, the more you consume the more you... lose pounds actually. Super-effective and full connected with fibre, beans will regulate your appetite and decelerate the rate at which the stomach empties, meaning you keep fuller for longer.

2016-04-26 17:09:36 · answer #2 · answered by ? 3 · 0 0

People who plan their weekly meals are more successful at losing weight than those who don’t. Plan your dishes to add in healthy carbs such as fairly sweet potato and wholegrain pasta, green vegetables and lean proteins, buy every one of the ingredients in advance and don’t be tempted to enjoy out or order in.

2017-03-11 00:17:15 · answer #3 · answered by ? 3 · 0 0

Suck the item in. Consciously hold in and contract your abdominals while you’re walking, sitting at the desk or making the supper. This will help to strengthen your ab muscles and your core, and bring you one step closer to a new flatter stomach.

2016-07-02 04:09:50 · answer #4 · answered by ? 3 · 0 0

Eat muesli two hours before working out to boost fat burning because you train. Slow to digest, muesli takes longer to have through your system, so is less apt to be turned into fat and still will give you a good energy boost.

2016-01-27 19:22:13 · answer #5 · answered by ? 3 · 0 0

Eat goats cheese instead of regular cheese. It contains 40 % fewer calories than the cheese made out of cow’s milk.

2016-02-16 19:21:05 · answer #6 · answered by ? 3 · 0 0

Suck the item in. Consciously hold in and contract your abdominals while you’re walking, sitting for your desk or making the supper. This will help to strengthen your abdominals and your core, and enable you to get one step closer to the flatter stomach.

2016-02-25 19:31:49 · answer #7 · answered by Anonymous · 0 0

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